Nutrition Breakdown
Harrys of Hartsdale Calories — Lowest to Highest
Browse calorie values for Harrys of Hartsdale menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Harrys of Hartsdale
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Frites | entrees | Estimated | 10 kcal |
| 2 | Tuna | sliders | USDA | 20 kcal |
| 3 | 6 Oz Burger | lunch special | USDA | 49 kcal |
| 4 | Spaghetti | entrees | USDA | 100 kcal |
| 5 | Lamb | sliders | USDA | 126 kcal |
| 6 | Maine Lobster | sliders | USDA | 152 kcal |
| 7 | Pulled Pork | sliders | USDA | 168 kcal |
| 8 | Pancetta | mac and cheese | USDA | 196 kcal |
| 9 | Iceberg | salads | Estimated | 260 kcal |
| 10 | Fish Tacos | hors d'oeuvres | Estimated | 280 kcal |
| 11 | Angus Burger | sliders | USDA | 340 kcal |
| 12 | Chorizo | mac and cheese | USDA | 341 kcal |
| 13 | Additional Toppings | burgers | Estimated | 390 kcal |
| 14 | Artichoke Dip | hors d'oeuvres | Estimated | 390 kcal |
| 15 | Arugula | salads | Estimated | 390 kcal |
| 16 | Brie Ciabetta | sandwiches | Estimated | 390 kcal |
| 17 | Caesar | salads | Estimated | 390 kcal |
| 18 | Charles | burgers | Estimated | 390 kcal |
| 19 | Cobb | salads | Estimated | 390 kcal |
| 20 | Escargot | hors d'oeuvres | Estimated | 390 kcal |
| 21 | Fish And Chips | entrees | Estimated | 390 kcal |
| 22 | Fred | burgers | Estimated | 390 kcal |
| 23 | Harry | burgers | Estimated | 390 kcal |
| 24 | Harrys Chopped | salads | Estimated | 390 kcal |
| 25 | Lobster | mac and cheese | Estimated | 390 kcal |
| 26 | Moules Frites | entrees | Estimated | 390 kcal |
| 27 | Oscar | burgers | Estimated | 390 kcal |
| 28 | Pork Ribs | hors d'oeuvres | Estimated | 390 kcal |
| 29 | Salmon | entrees | Estimated | 390 kcal |
| 30 | Strawberry | salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Flatbread Pizza
Breast Of Chicken
Chicken Lollipops
Chicken Panini
Classic
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Harrys of Hartsdale Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Harrys of Hartsdale items have calorie data?
What is the lowest-calorie item at Harrys of Hartsdale?
Are Harrys of Hartsdale calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.