Nutrition Breakdown

Harry's Detroit Calories — Lowest to Highest

Browse calorie values for Harry's Detroit menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

222 kcal

Lowest Item

16 kcal

Highest Item

430 kcal

37 / 37 items resolved USDA database: 30 Estimated: 7

Lowest Calorie Items at Harry's Detroit

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 BLT sandwiches USDA 16 kcal
2 Bone in New york Strip entrees USDA 56 kcal
3 Chargrilled Salmon entrees USDA 71 kcal
4 Gulf Shrimp Pasta entrees USDA 71 kcal
5 Soup du Jour soups USDA 86 kcal
6 Pan Seared Chicken entrees USDA 93 kcal
7 Creole Shrimp Pasta entrees USDA 102 kcal
8 Three Alarm Chili soups USDA 106 kcal
9 Sesame Salmon Salad salads USDA 140 kcal
10 Sante Fe Turkey Burger burgers USDA 143 kcal
11 Mission White Bean soups USDA 164 kcal
12 Eric Salad salads Estimated 180 kcal
13 Grilled Chicken Sandwich sandwiches USDA 182 kcal
14 Grilled Smoked Turkey harrys sandwich specialties USDA 183 kcal
15 Classic Reuben sandwiches USDA 188 kcal
16 Blackened Chicken Roll-Up sandwiches USDA 190 kcal
17 The Woodbridge sandwiches USDA 200 kcal
18 Corridorian speciality burgers USDA 201 kcal
19 Harry's Fish & Chips entrees USDA 212 kcal
20 Taco Salad salads USDA 212 kcal
21 Crab Cake Sandwich sandwiches USDA 231 kcal
22 Harrys House Salad salads USDA 257 kcal
23 Pub Club sandwiches USDA 257 kcal
24 Brownie a la Mode desserts USDA 269 kcal
25 Apple Turnover a la Mode desserts USDA 271 kcal
26 Certified Angus Beef burgers USDA 286 kcal
27 Motor City Burger speciality burgers USDA 291 kcal
28 The Bellevue speciality burgers USDA 291 kcal
29 Caesar Salad salads USDA 293 kcal
30 Oriental Chicken Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Buffalo Chicken Bites

appetizers 430 kcal

Calamari

appetizers 390 kcal

Coconut Shrimp

appetizers 390 kcal

Quesadilla

appetizers 390 kcal

Spinach Dip

appetizers 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Sunset

burger
KFC

KFC

chicken
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
Between The Buns

Between The Buns

burger
Jimmy John's

Jimmy John's

sandwiches

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Harry's Detroit Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Harry's Detroit items have calorie data?
Harry's Detroit currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Harry's Detroit?
The lightest item currently tracked is BLT at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Harry's Detroit calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Harry's Detroit full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.