Nutrition Breakdown

Harry Singh's Original Caribbean Restaurant Calories — Lowest to Highest

Browse calorie values for Harry Singh's Original Caribbean Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

204 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

51 / 51 items resolved USDA database: 40 Estimated: 11

Lowest Calorie Items at Harry Singh's Original Caribbean Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Mauby beverages USDA 18 kcal
3 Tea beverages USDA 34 kcal
4 Stewed Fish caribbean style creole rice dishes USDA 46 kcal
5 Guava beverages USDA 49 kcal
6 Sorrel beverages USDA 51 kcal
7 Soursop beverages USDA 52 kcal
8 Vegetarian Curry vegetarian dishes USDA 53 kcal
9 Vegetarian Dish (Non Curry) vegetarian dishes USDA 53 kcal
10 Milk beverages USDA 55 kcal
11 Mango beverages USDA 71 kcal
12 Mango ice cream USDA 71 kcal
13 Red Beans side orders USDA 77 kcal
14 Stewed Shrimp caribbean style creole rice dishes USDA 84 kcal
15 Bottled Beverages beverages USDA 87 kcal
16 Take-Out side orders USDA 92 kcal
17 Curry Chicken Roti roti USDA 107 kcal
18 Pigeon Peas side orders USDA 110 kcal
19 Curry Beef Roti roti USDA 113 kcal
20 Pineapple-Coconut ice cream USDA 113 kcal
21 Caribbean Punch beverages USDA 120 kcal
22 Peanut Punch beverages USDA 125 kcal
23 Goat Curry house specialties USDA 142 kcal
24 Caribbean Style Red Beans & Rice vegetarian dishes USDA 164 kcal
25 Jamaican Patties side orders USDA 171 kcal
26 Caribbean Salad main menu Estimated 180 kcal
27 Browned Chicken roti USDA 189 kcal
28 Browned-Down Chicken caribbean style creole rice dishes USDA 189 kcal
29 Browned-Down Beef caribbean style creole rice dishes USDA 195 kcal
30 Extra Pepper For side orders USDA 233 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jamaican Ting

beverages 500 kcal

Caribbean Style Chicken Wings

main menu 430 kcal

Curry Potato & Chick Pea

vegetarian roti 390 kcal

Curry Potato Roti

vegetarian roti 390 kcal

Jumbo Vegetable Roti

vegetarian roti 390 kcal

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S

Settings

wings
C

Crystals

caribbean
H

Hibiscus

chinese
N

Nest

chinese
C

Cock's

caribbean
M

Muddy Waters

seafood

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Harry Singh's Original Caribbean Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Harry Singh's Original Caribbean Restaurant items have calorie data?
Harry Singh's Original Caribbean Restaurant currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Harry Singh's Original Caribbean Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Harry Singh's Original Caribbean Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Harry Singh's Original Caribbean Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.