Nutrition Breakdown
Harry Caray's Seventh Inning Stretch Calories — Lowest to Highest
Browse calorie values for Harry Caray's Seventh Inning Stretch menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Harry Caray's Seventh Inning Stretch
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Frites | specialties | Estimated | 10 kcal |
| 2 | Saturday - Roasted Turkey Dinner | daily specials | USDA | 88 kcal |
| 3 | Spaghetti and Meatballs Mac n Cheese | little league menu | USDA | 95 kcal |
| 4 | Sunday - Short Rib Mac & Cheese | daily specials | USDA | 100 kcal |
| 5 | Crispy Chicken Nuggets | little league menu | USDA | 106 kcal |
| 6 | Grilled Chicken Tenders | little league menu | USDA | 106 kcal |
| 7 | Thursday - Short Rib Pot Roast | daily specials | USDA | 124 kcal |
| 8 | Tuesday - Chicken Fried Steak | daily specials | Estimated | 220 kcal |
| 9 | Cheese Pizza | little league menu | USDA | 228 kcal |
| 10 | Friday - Fish & Chips | daily specials | USDA | 296 kcal |
| 11 | Fried Chicken Salad | soups & salads | Estimated | 305 kcal |
| 12 | Strawberries & Cream | shakes and floats | Estimated | 320 kcal |
| 13 | Grilled Cheese | little league menu | USDA | 341 kcal |
| 14 | 8oz Filet Mignon | specialties | Estimated | 390 kcal |
| 15 | Bacon Mac N Cheese | fries & other extras | Estimated | 390 kcal |
| 16 | Bahn Mi | burgers | Estimated | 390 kcal |
| 17 | Banana Nutella | shakes and floats | Estimated | 390 kcal |
| 18 | Black Cow | shakes and floats | Estimated | 390 kcal |
| 19 | Blackened Tilapia | tacos | Estimated | 390 kcal |
| 20 | Brown Cow | shakes and floats | Estimated | 390 kcal |
| 21 | Caesar | soups & salads | Estimated | 390 kcal |
| 22 | Caesar Flatbread | starters | Estimated | 390 kcal |
| 23 | Charred Vegetables | tacos | Estimated | 390 kcal |
| 24 | Chopped BLT | soups & salads | Estimated | 390 kcal |
| 25 | Double, Triple | burgers | Estimated | 390 kcal |
| 26 | Dynamite Shrimp | starters | Estimated | 390 kcal |
| 27 | Dynamite Shrimp | tacos | Estimated | 390 kcal |
| 28 | Fettuccine Alfredo | specialties | Estimated | 390 kcal |
| 29 | Four Cheese | oven-fired pizzas | Estimated | 390 kcal |
| 30 | Fried Pickles | starters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/4lb Cheeseburger
Double Play
BBQ Chicken
Chicken Vesuvio
Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Harry Caray's Seventh Inning Stretch Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Harry Caray's Seventh Inning Stretch items have calorie data?
What is the lowest-calorie item at Harry Caray's Seventh Inning Stretch?
Are Harry Caray's Seventh Inning Stretch calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.