Nutrition Breakdown

Harrington's Catering & Deli Calories — Lowest to Highest

Browse calorie values for Harrington's Catering & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

213 kcal

Lowest Item

1 kcal

Highest Item

528 kcal

18 / 18 items resolved USDA database: 18 Estimated: 0

Lowest Calorie Items at Harrington's Catering & Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee Or Tea sides USDA 1 kcal
2 Soup Of The Day soup USDA 20 kcal
3 A Cup Of Soup sides USDA 58 kcal
4 Ham & Cheese sandwiches USDA 107 kcal
5 Turkey sandwiches USDA 125 kcal
6 Half Sandwich sandwiches USDA 131 kcal
7 Classic Corned Beef sandwiches USDA 164 kcal
8 Potato Salad sides USDA 171 kcal
9 Creamy Cole Slaw sides USDA 183 kcal
10 Reuben sandwiches USDA 188 kcal
11 Irish American BLT sandwiches USDA 205 kcal
12 Roast Beef sandwiches USDA 220 kcal
13 Roast Pork sandwiches USDA 230 kcal
14 Chicken Salad sandwiches USDA 262 kcal
15 Tuna Salad sandwiches USDA 333 kcal
16 Irish Boiling Bacon sandwiches USDA 393 kcal
17 Tayto Potato Chips sides USDA 522 kcal
18 Jays Potato Chips sides USDA 528 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jays Potato Chips

sides 528 kcal

Tayto Potato Chips

sides 522 kcal

Irish Boiling Bacon

sandwiches 393 kcal

Tuna Salad

sandwiches 333 kcal

Chicken Salad

sandwiches 262 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Harrington's Catering & Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Harrington's Catering & Deli items have calorie data?
Harrington's Catering & Deli currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Harrington's Catering & Deli?
The lightest item currently tracked is Coffee Or Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Harrington's Catering & Deli calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Harrington's Catering & Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.