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Nutrition Breakdown

Harrington's Bar & Grill Calories — Lowest to Highest

Browse calorie values for Harrington's Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

10 kcal

Highest Item

625 kcal

109 / 109 items resolved USDA database: 50 Estimated: 59

Lowest Calorie Items at Harrington's Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ground Chuck Steak entrees Estimated 10 kcal
2 New York Steak entrees Estimated 10 kcal
3 Minestrone thursday special soup USDA 40 kcal
4 Pitcher of Beer appetizers USDA 43 kcal
5 Bottle of House Wine appetizers USDA 49 kcal
6 Split Pea wednesday special soup USDA 61 kcal
7 Soup Du Jour - Bowl appetizers USDA 86 kcal
8 Soup du Jour side orders USDA 86 kcal
9 Clam Chowder friday special soup USDA 93 kcal
10 Chili - Bowl appetizers USDA 100 kcal
11 Chili side orders USDA 102 kcal
12 Cottage Cheese side orders USDA 106 kcal
13 Chicken Curry tuesday special entrees USDA 107 kcal
14 Roast Beef wednesday special entrees USDA 107 kcal
15 Roast Beef friday special entrees USDA 107 kcal
16 Grilled Salmon or Rock Cod friday special entrees USDA 108 kcal
17 Apple Pie al la Mode desserts USDA 109 kcal
18 Lentil tuesday special soup USDA 111 kcal
19 Corned Beef and Cabbage thursday special entrees USDA 114 kcal
20 Coleslaw side orders USDA 117 kcal
21 Lamb Stew thursday special entrees USDA 117 kcal
22 Meatloaf or London Broil wednesday special entrees USDA 134 kcal
23 Fish and Chips with Cole slaw friday special entrees USDA 136 kcal
24 Joe’s Special thursday special entrees USDA 140 kcal
25 Beef Stroganoff tuesday special entrees USDA 150 kcal
26 Vegetable & Dip Platter appetizers Estimated 170 kcal
27 Potato Salad side orders USDA 171 kcal
28 Chicken Skewers appetizers USDA 172 kcal
29 Roast Turkey with Stuffing tuesday special entrees USDA 172 kcal
30 Roast Turkey with Stuffing thursday special entrees USDA 172 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prime Rib

tuesday special entrees 625 kcal

1/2 lb. Super burger

hamburgers 620 kcal

1/2 lb. Super cheeseburger

hamburgers 620 kcal

1/3 lb. Charbroiled hamburger

hamburgers 620 kcal

1/3 lb. Cheeseburger

hamburgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Harrington's Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Harrington's Bar & Grill items have calorie data?
Harrington's Bar & Grill currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Harrington's Bar & Grill?
The lightest item currently tracked is Ground Chuck Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Harrington's Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Harrington's Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.