Nutrition Breakdown
Harold's Coffee Calories — Lowest to Highest
Browse calorie values for Harold's Coffee menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
34 kcal
Highest Item
691 kcal
Lowest Calorie Items at Harold's Coffee
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Homemade | whipped cream | USDA | 34 kcal |
| 2 | Pumpkin | flavored syrups $0.25 | USDA | 36 kcal |
| 3 | Regular Coffee | brewed coffee | Estimated | 40 kcal |
| 4 | Orange Cream & Plum | pies $4.75 | USDA | 46 kcal |
| 5 | Strawberry | pies $4.75 | USDA | 50 kcal |
| 6 | Apple | pies $4.75 | USDA | 52 kcal |
| 7 | French Vanilla | flavored syrups $0.25 | USDA | 133 kcal |
| 8 | Iced Coffee | iced coffee | Estimated | 150 kcal |
| 9 | Caffã Latte | espresso beverages | Estimated | 170 kcal |
| 10 | Caffã Latte With Vanilla | espresso beverages | Estimated | 170 kcal |
| 11 | Caramel Caffã Latte | espresso beverages | Estimated | 170 kcal |
| 12 | Dr. Brown Sodas | sodas | Estimated | 180 kcal |
| 13 | Iced Caramel Latte | iced coffee | Estimated | 215 kcal |
| 14 | Pumpkin Spiced Latte | espresso beverages | Estimated | 215 kcal |
| 15 | Raspberry | flavored syrups $0.25 | USDA | 222 kcal |
| 16 | Amaretto | flavored syrups $0.25 | USDA | 233 kcal |
| 17 | SF Vanilla | flavored syrups $0.25 | USDA | 249 kcal |
| 18 | Vanilla | flavored syrups $0.25 | USDA | 249 kcal |
| 19 | Blueberry | pies $4.75 | USDA | 250 kcal |
| 20 | Jamaican Cream Soda | sodas | Estimated | 250 kcal |
| 21 | Iced Mocha | iced coffee | Estimated | 260 kcal |
| 22 | Agave | flavored syrups $0.25 | USDA | 310 kcal |
| 23 | Banana | pies $4.75 | USDA | 312 kcal |
| 24 | Red Velvet Cake | cakes | USDA | 312 kcal |
| 25 | With Cream Cheese | bagels | Estimated | 320 kcal |
| 26 | Key Lime | pies $4.75 | USDA | 322 kcal |
| 27 | Triple Spice | flavored syrups $0.25 | USDA | 342 kcal |
| 28 | Apple Pie | flavored syrups $0.25 | USDA | 354 kcal |
| 29 | Cherry | flavored syrups $0.25 | USDA | 360 kcal |
| 30 | Orange | flavored syrups $0.25 | USDA | 381 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pecan
Almond
Sport Shakes
Chocolate
Hazelnut
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Harold's Coffee Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Harold's Coffee items have calorie data?
What is the lowest-calorie item at Harold's Coffee?
Are Harold's Coffee calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.