Nutrition Breakdown

Harlowe Calories — Lowest to Highest

Browse calorie values for Harlowe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

11 kcal

Highest Item

470 kcal

38 / 38 items resolved USDA database: 20 Estimated: 18

Lowest Calorie Items at Harlowe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Paloma draft cocktails $12 USDA 11 kcal
2 Captain Planet cocktails $14 USDA 15 kcal
3 Ginger Beer house draft sodas USDA 46 kcal
4 Minty Fresh house draft sodas USDA 49 kcal
5 The Gilbert cocktails $14 USDA 83 kcal
6 Moscow Mule draft cocktails $12 USDA 91 kcal
7 La Mikana cocktails $14 USDA 194 kcal
8 Americano bottled cocktails $12 USDA 201 kcal
9 Negroni draft cocktails $12 USDA 231 kcal
10 G & T bottled cocktails $12 USDA 240 kcal
11 Rye The Long Face cocktails $14 USDA 259 kcal
12 Sazerac bottled cocktails $12 USDA 259 kcal
13 Shandy Koufax cocktails $14 USDA 267 kcal
14 Cream Soda house draft sodas USDA 274 kcal
15 Our Man In Rio cocktails $14 USDA 286 kcal
16 The Clementine cocktails $14 USDA 286 kcal
17 Cola house draft sodas USDA 290 kcal
18 Old Fashioned draft cocktails $12 USDA 307 kcal
19 Greenacre Cocktail aperitifs $14 USDA 313 kcal
20 Artisan Cheese Board from the kitchen Estimated 390 kcal
21 Artisan Cheese Board from the kitchen Estimated 390 kcal
22 Blistered Shishito Peppers from the kitchen Estimated 390 kcal
23 Caponata Bruschetta from the kitchen Estimated 390 kcal
24 Charred Brussel Sprouts from the kitchen Estimated 390 kcal
25 Cheese Puffs from the kitchen Estimated 390 kcal
26 Fernando aperitifs $14 Estimated 390 kcal
27 Fish And Chips from the kitchen Estimated 390 kcal
28 Marinated Feta And Olives from the kitchen Estimated 390 kcal
29 Market Oysters from the kitchen Estimated 390 kcal
30 Roasted Beets And Carrots from the kitchen Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

French Dip Sandwich

from the kitchen 470 kcal

Open-Faced Bologna Sandwich

from the kitchen 470 kcal

Funnel Cakes

from the kitchen 420 kcal

Yucca Fries

from the kitchen 420 kcal

Pisco Punch

bottled cocktails $12 394 kcal

Similar Binge-Worthy Restaurants

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P

Post Office

cocktails
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Harlowe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Harlowe items have calorie data?
Harlowe currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Harlowe?
The lightest item currently tracked is Paloma at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Harlowe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Harlowe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.