Nutrition Breakdown
Harlem's Floridita Restaurant Calories — Lowest to Highest
Browse calorie values for Harlem's Floridita Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
359 kcal
Lowest Item
9 kcal
Highest Item
620 kcal
Lowest Calorie Items at Harlem's Floridita Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cortadito | cafe | USDA | 9 kcal |
| 2 | Espresso | cafe | USDA | 9 kcal |
| 3 | Filetillo De Pollo Salteado Con Camarones | pollo | Estimated | 10 kcal |
| 4 | Cappuccino | cafe | USDA | 17 kcal |
| 5 | Coconut Water | refreshments | USDA | 21 kcal |
| 6 | Tortilla De Pimiento Verde | omelettes | USDA | 23 kcal |
| 7 | Iced Tea | refreshments | USDA | 27 kcal |
| 8 | Tortilla De Camarones | omelettes | USDA | 41 kcal |
| 9 | 12oz Cuban Can Soda | refreshments | USDA | 45 kcal |
| 10 | Te | cafe | USDA | 55 kcal |
| 11 | Cafe Americano | cafe | USDA | 64 kcal |
| 12 | Chocolate Caliente | cafe | USDA | 72 kcal |
| 13 | Tortilla De Cebolla | omelettes | USDA | 83 kcal |
| 14 | Tortilla De Tomate | omelettes | USDA | 107 kcal |
| 15 | Bottled Soda | refreshments | Estimated | 180 kcal |
| 16 | Ensalada De Aguacate | ensalada | Estimated | 180 kcal |
| 17 | Ensalada De Pollo Con Mandarinas | ensalada | Estimated | 180 kcal |
| 18 | Ensalada Del Mar | ensalada | Estimated | 180 kcal |
| 19 | Ensaladita | acompanantes | Estimated | 180 kcal |
| 20 | Havana Tropical Salad | ensalada | Estimated | 180 kcal |
| 21 | Tortilla Espanola | omelettes | USDA | 209 kcal |
| 22 | Tortilla De Papa | omelettes | USDA | 224 kcal |
| 23 | Tortilla De Jamon | omelettes | USDA | 250 kcal |
| 24 | Create Your Own Juice Blend | juices & shakes $4 | Estimated | 260 kcal |
| 25 | Sliced Avocado | a la carte breakfast | Estimated | 260 kcal |
| 26 | Tortilla De Platano | omelettes | USDA | 309 kcal |
| 27 | Tortilla De Chorizo | omelettes | USDA | 341 kcal |
| 28 | Tortilla De Queso | omelettes | USDA | 356 kcal |
| 29 | 2 Eggs Any-Style | combination specials | Estimated | 390 kcal |
| 30 | 2 Eggs, Any-Style | a la carte breakfast | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
El Cubano Burger
Angus Burger
Floridita Chori-Burger
Havana Burger
Churrasco
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Harlem's Floridita Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Harlem's Floridita Restaurant items have calorie data?
What is the lowest-calorie item at Harlem's Floridita Restaurant?
Are Harlem's Floridita Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.