Nutrition Breakdown

Harlem's Floridita Restaurant Calories — Lowest to Highest

Browse calorie values for Harlem's Floridita Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

9 kcal

Highest Item

620 kcal

166 / 166 items resolved USDA database: 19 Estimated: 147

Lowest Calorie Items at Harlem's Floridita Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cortadito cafe USDA 9 kcal
2 Espresso cafe USDA 9 kcal
3 Filetillo De Pollo Salteado Con Camarones pollo Estimated 10 kcal
4 Cappuccino cafe USDA 17 kcal
5 Coconut Water refreshments USDA 21 kcal
6 Tortilla De Pimiento Verde omelettes USDA 23 kcal
7 Iced Tea refreshments USDA 27 kcal
8 Tortilla De Camarones omelettes USDA 41 kcal
9 12oz Cuban Can Soda refreshments USDA 45 kcal
10 Te cafe USDA 55 kcal
11 Cafe Americano cafe USDA 64 kcal
12 Chocolate Caliente cafe USDA 72 kcal
13 Tortilla De Cebolla omelettes USDA 83 kcal
14 Tortilla De Tomate omelettes USDA 107 kcal
15 Bottled Soda refreshments Estimated 180 kcal
16 Ensalada De Aguacate ensalada Estimated 180 kcal
17 Ensalada De Pollo Con Mandarinas ensalada Estimated 180 kcal
18 Ensalada Del Mar ensalada Estimated 180 kcal
19 Ensaladita acompanantes Estimated 180 kcal
20 Havana Tropical Salad ensalada Estimated 180 kcal
21 Tortilla Espanola omelettes USDA 209 kcal
22 Tortilla De Papa omelettes USDA 224 kcal
23 Tortilla De Jamon omelettes USDA 250 kcal
24 Create Your Own Juice Blend juices & shakes $4 Estimated 260 kcal
25 Sliced Avocado a la carte breakfast Estimated 260 kcal
26 Tortilla De Platano omelettes USDA 309 kcal
27 Tortilla De Chorizo omelettes USDA 341 kcal
28 Tortilla De Queso omelettes USDA 356 kcal
29 2 Eggs Any-Style combination specials Estimated 390 kcal
30 2 Eggs, Any-Style a la carte breakfast Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 147

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

El Cubano Burger

burgers 620 kcal

Angus Burger

burgers 543 kcal

Floridita Chori-Burger

burgers 543 kcal

Havana Burger

burgers 543 kcal

Churrasco

carnes 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Harlem's Floridita Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Harlem's Floridita Restaurant items have calorie data?

Harlem's Floridita Restaurant currently has calorie values for 166 of 166 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Harlem's Floridita Restaurant?

The lightest item currently tracked is Cortadito at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Harlem's Floridita Restaurant calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 147 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Harlem's Floridita Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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