Nutrition Breakdown
Happy's Sushi Calories — Lowest to Highest
Browse calorie values for Happy's Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Happy's Sushi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Mango Tea | beverages | Estimated | 10 kcal |
| 2 | Hot Tea | beverages | Estimated | 10 kcal |
| 3 | House Special Steak | entrees | Estimated | 15 kcal |
| 4 | Mix Sushi Platter | sashimi | Estimated | 170 kcal |
| 5 | Ahi Poke Salad | salads | Estimated | 180 kcal |
| 6 | Ahi Salad | salads | Estimated | 180 kcal |
| 7 | Fried Calamari Salad | salads | Estimated | 180 kcal |
| 8 | Grilled Salmon Salad | salads | Estimated | 180 kcal |
| 9 | House Salad | salads | Estimated | 180 kcal |
| 10 | Sashimi Salad | salads | Estimated | 180 kcal |
| 11 | Seaweed Salad | starters | Estimated | 180 kcal |
| 12 | Soda | beverages | Estimated | 180 kcal |
| 13 | Steamed Rice | starters | Estimated | 217 kcal |
| 14 | House Noodle Soup | soups | Estimated | 220 kcal |
| 15 | Miso Soup | starters | Estimated | 220 kcal |
| 16 | Tuna Poke Tacos | starters | Estimated | 280 kcal |
| 17 | Chicken Katsu Salad | salads | Estimated | 305 kcal |
| 18 | Baked Creamy Scallop | starters | Estimated | 320 kcal |
| 19 | Fried Rice | entrees | Estimated | 320 kcal |
| 20 | Agedashi Tofu | starters | Estimated | 390 kcal |
| 21 | Albacore | nigari | Estimated | 390 kcal |
| 22 | Albacore | sashimi | Estimated | 390 kcal |
| 23 | Assorted Sashimi Mix | sashimi | Estimated | 390 kcal |
| 24 | Baked Salmon Roll | house special rolls | Estimated | 390 kcal |
| 25 | Calamari | hand roll | Estimated | 390 kcal |
| 26 | California | hand roll | Estimated | 390 kcal |
| 27 | California Roll | sushi rolls | Estimated | 390 kcal |
| 28 | Caterpillar Roll | sushi rolls | Estimated | 390 kcal |
| 29 | Coconut Shrimp | island menu | Estimated | 390 kcal |
| 30 | Crunchy | hand roll | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Roll
Tempura Noodles
Shrimp Truck Garlic Shrimp
Karaage Chicken
Vegetable, Chicken or Beef Bowl
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Happy's Sushi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Happy's Sushi items have calorie data?
What is the lowest-calorie item at Happy's Sushi?
Are Happy's Sushi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.