Nutrition Breakdown
Happy Valley Chinese Calories — Lowest to Highest
Browse calorie values for Happy Valley Chinese menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
1 kcal
Highest Item
902 kcal
Lowest Calorie Items at Happy Valley Chinese
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Snow Peas & Water Chestnuts | vegetables | Estimated | 10 kcal |
| 4 | Steam Twisted Roll (2) | dim sum menu | Estimated | 10 kcal |
| 5 | Steamed Dumpling (8) | dim sum menu | Estimated | 10 kcal |
| 6 | Steamed Flounder | house special | Estimated | 10 kcal |
| 7 | Steamed Shrimp Dumpling (4) | dim sum menu | Estimated | 10 kcal |
| 8 | Soda (Coke Co.) | beverages | USDA | 17 kcal |
| 9 | Kim-Chee | appetizers | USDA | 20 kcal |
| 10 | Ice Tea | beverages | USDA | 27 kcal |
| 11 | Leek with Shredded Park (Eggs) | house special | USDA | 31 kcal |
| 12 | Stir Fried Cabbage | house special | USDA | 39 kcal |
| 13 | Stir-fried Pork Maw | house special | USDA | 39 kcal |
| 14 | Ants Climbing a Tree | house special | USDA | 40 kcal |
| 15 | Sugar Spun | house special | USDA | 43 kcal |
| 16 | Leek with Shredded Potatoes | house special | USDA | 88 kcal |
| 17 | Shredded Pig Tripe | house special | USDA | 89 kcal |
| 18 | Crispy & Salty Squid | appetizers | USDA | 92 kcal |
| 19 | Sam Sun Deli | house special | USDA | 102 kcal |
| 20 | Stir-fried Beef, Pork, Chicken Slices over High Flame | house special | USDA | 102 kcal |
| 21 | Shredded Pork with Sweet Bean Paste | house special | USDA | 105 kcal |
| 22 | Orange (Sesame) Chicken | house special | USDA | 109 kcal |
| 23 | Steamed Dumpling (8) | appetizers | USDA | 113 kcal |
| 24 | Leek with Bean Sprouts | house special | USDA | 116 kcal |
| 25 | Spicy Beef Shank | house special | USDA | 128 kcal |
| 26 | Ma Po Tofu | house special | USDA | 130 kcal |
| 27 | Chicken in Tomato Sauce | house special | USDA | 136 kcal |
| 28 | Cubed Pork in Soy Sauce | house special | USDA | 149 kcal |
| 29 | Sauteed Diced Chicken (Pork, Beef) with Chili and Pepper | house special | USDA | 149 kcal |
| 30 | Beijing Style Fried Bean Curd | house special | USDA | 150 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fish Filets in Hot Chili Oil
Stir-fired Jalapeno with Shredded Potatoes
Almond Chicken
Cashew Chicken
Chicken Broccoli
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Happy Valley Chinese Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Happy Valley Chinese items have calorie data?
What is the lowest-calorie item at Happy Valley Chinese?
Are Happy Valley Chinese calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.