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Nutrition Breakdown

Happy Teriyaki Restaurant Calories — Lowest to Highest

Browse calorie values for Happy Teriyaki Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

246 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

74 / 74 items resolved USDA database: 40 Estimated: 34

Lowest Calorie Items at Happy Teriyaki Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Snapple beverages USDA 2 kcal
4 Teriyaki Steak meat, chicken and fish Estimated 10 kcal
5 Green Tea ice cream USDA 19 kcal
6 Iced Tea beverages USDA 20 kcal
7 Miso Soup soups and side orders USDA 26 kcal
8 Wonton Soup soups and side orders USDA 33 kcal
9 Soft Drinks beverages USDA 42 kcal
10 Milk beverages USDA 55 kcal
11 Bottled Drinks beverages USDA 63 kcal
12 Spicy Beef Bowl children's menu USDA 65 kcal
13 Mango ice cream USDA 71 kcal
14 Spicy Chicken Bowl children's menu USDA 98 kcal
15 Ginger ice cream USDA 100 kcal
16 Stir-Fried Vegetables soups and side orders USDA 102 kcal
17 Tempura with Chicken combinations USDA 104 kcal
18 Teriyaki Pork carb conscious menu USDA 119 kcal
19 Teriyaki Beef carb conscious menu USDA 120 kcal
20 Chicken Bowl children's menu USDA 126 kcal
21 Happy Eleven family style combinatons USDA 126 kcal
22 Happy Party Tray family style combinatons USDA 126 kcal
23 Happy Trio family style combinatons USDA 126 kcal
24 Beef Bowl children's menu USDA 137 kcal
25 Teriyaki Chicken carb conscious menu USDA 137 kcal
26 Steamed Rice soups and side orders USDA 151 kcal
27 Teriyaki Chicken with Grilled Salmon combinations USDA 163 kcal
28 Teriyaki Grilled Salmon carb conscious menu USDA 168 kcal
29 Teriyaki Beef Short Ribs carb conscious menu USDA 179 kcal
30 Oriental Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coconut

ice cream 500 kcal

Spicy Chicken

meat, chicken and fish 430 kcal

Teriyaki Chicken with Beef

combinations 430 kcal

Teriyaki Chicken with Gyoza

combinations 430 kcal

Teriyaki Chicken with Pork

combinations 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Happy Teriyaki Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Happy Teriyaki Restaurant items have calorie data?
Happy Teriyaki Restaurant currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Happy Teriyaki Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Happy Teriyaki Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Happy Teriyaki Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.