Nutrition Breakdown
Happy Mexican Restaurante and Cantina Calories — Lowest to Highest
Browse calorie values for Happy Mexican Restaurante and Cantina menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Happy Mexican Restaurante and Cantina
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chimichanga Fajita Steak | chimichanga | Estimated | 10 kcal |
| 2 | Steak & Shrimp | happy del mar seafood | Estimated | 10 kcal |
| 3 | Chile Colorado | especialidades de la casa | USDA | 66 kcal |
| 4 | Steak Ranchero | especialidades de la casa | USDA | 92 kcal |
| 5 | Black Bean Dip | botanas - appetizers | USDA | 100 kcal |
| 6 | Deluxe Special | especialidades de la casa | USDA | 117 kcal |
| 7 | Steak Tampiqueno | especialidades de la casa | USDA | 118 kcal |
| 8 | Fajitas Nachos | botanas - appetizers | USDA | 119 kcal |
| 9 | Carne Asada | especialidades de la casa | USDA | 120 kcal |
| 10 | Steak Mexicano | especialidades de la casa | USDA | 137 kcal |
| 11 | Burrito with Rice | childrens | USDA | 155 kcal |
| 12 | Banana Chimi | postres - desserts | USDA | 167 kcal |
| 13 | Flan | postres - desserts | USDA | 172 kcal |
| 14 | Special Dinner | especialidades de la casa | USDA | 179 kcal |
| 15 | Fresh Tossed Salad | vegetarianas combos | Estimated | 180 kcal |
| 16 | Grilled Shrimp Salad | ensaladas - salads | Estimated | 180 kcal |
| 17 | Guacamole Salad | ensaladas - salads | Estimated | 180 kcal |
| 18 | Enchilada with Rice | childrens | USDA | 191 kcal |
| 19 | Carnitas | especialidades de la casa | USDA | 212 kcal |
| 20 | Nachos | botanas - appetizers | USDA | 219 kcal |
| 21 | Taco with Rice | childrens | USDA | 225 kcal |
| 22 | Fajita Taco Salad | ensaladas - salads | Estimated | 230 kcal |
| 23 | Taco Salad | vegetarianas combos | Estimated | 230 kcal |
| 24 | Basket of Fries | botanas - appetizers | USDA | 234 kcal |
| 25 | Cheese Steak Sandwich | empereadados - sandwiches | Estimated | 240 kcal |
| 26 | Nachos | childrens | USDA | 242 kcal |
| 27 | Fried Ice Cream | postres - desserts | USDA | 243 kcal |
| 28 | 20 Chicken Wings | botanas - appetizers | USDA | 250 kcal |
| 29 | Quesadilla with Rice | childrens | USDA | 253 kcal |
| 30 | Basket of Fries with Cheese | botanas - appetizers | USDA | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bean Burrito, Quesadilla and Chalupa
Burrito Mexicano
Burrito Special
Burrito de Carne Asada
Burrito de Chili Colorado
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Happy Mexican Restaurante and Cantina Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Happy Mexican Restaurante and Cantina items have calorie data?
What is the lowest-calorie item at Happy Mexican Restaurante and Cantina?
Are Happy Mexican Restaurante and Cantina calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.