Nutrition Breakdown

Happy House Calories — Lowest to Highest

Browse calorie values for Happy House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

20 kcal

Highest Item

488 kcal

56 / 56 items resolved USDA database: 13 Estimated: 43

Lowest Calorie Items at Happy House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soondae-Soup soondae USDA 20 kcal
2 Stir-Fried Soondae soondae USDA 39 kcal
3 Soondae-Large soondae USDA 55 kcal
4 Jol Myun noodles USDA 115 kcal
5 Goong Joong Thuck Bok Gi appetizer USDA 178 kcal
6 Gyoza appetizer USDA 203 kcal
7 Tang Soo Yook-Large appetizer USDA 211 kcal
8 Ika Tempura appetizer USDA 239 kcal
9 Combination house special USDA 247 kcal
10 Udong & Roll noodles USDA 263 kcal
11 Soondae-Platter soondae USDA 297 kcal
12 Kimchi Fried Rice entree Estimated 320 kcal
13 Omelet Rice entree Estimated 320 kcal
14 Rainbow Rice entree Estimated 320 kcal
15 Shrimp Fried Rice entree Estimated 320 kcal
16 Tang Soo Yook-Small appetizer Estimated 332 kcal
17 Soondae-Small soondae USDA 336 kcal
18 Baek Sae Ju beverages Estimated 390 kcal
19 Beef Yakisoba noodles Estimated 390 kcal
20 Beer beverages Estimated 390 kcal
21 Bok Beun Ja beverages Estimated 390 kcal
22 Bosam house special Estimated 390 kcal
23 Bul Go Gi entree Estimated 390 kcal
24 Bul Go Gi Don entree Estimated 390 kcal
25 Bul Go Gi Roll rolls Estimated 390 kcal
26 Choung Ha beverages Estimated 390 kcal
27 Dolsot Bibimbap entree Estimated 390 kcal
28 Don Katsu entree Estimated 390 kcal
29 Gam-Ja Tang entree Estimated 390 kcal
30 Gam-Ja Tang Jun Gol house special Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mak Gook Soo

house special 488 kcal

Nack Ji So Myun for Two

house special 488 kcal

Ramyun

noodles 439 kcal

Chicken Bul Go Gi

entree 430 kcal

Chicken Teriyaki

entree 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Happy House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Happy House items have calorie data?
Happy House currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Happy House?
The lightest item currently tracked is Soondae-Soup at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Happy House calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Happy House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.