Nutrition Breakdown
Happy Chef Dim Sum House Calories — Lowest to Highest
Browse calorie values for Happy Chef Dim Sum House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
10 kcal
Highest Item
625 kcal
Lowest Calorie Items at Happy Chef Dim Sum House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak | beef dishes | Estimated | 10 kcal |
| 2 | Steam Scallop with Tofu in Black Bean Sauce | customized family dinner - a | Estimated | 10 kcal |
| 3 | Steam Scallop with Tofu in Black Bean Sauce | customized family dinner - b | Estimated | 10 kcal |
| 4 | Steam Scallop with Tofu in Black Bean Sauce | customized family dinner - c | Estimated | 10 kcal |
| 5 | Steamed Bean Curd | seafood dishes | Estimated | 10 kcal |
| 6 | Steamed Minced Pork with Salted Fish | pork dishes | Estimated | 10 kcal |
| 7 | Watercress in Bean Curd Sauce | vegetarian dishes | Estimated | 10 kcal |
| 8 | Beef with Bamboo Shoot and Mushroom | customized family dinner - d | USDA | 11 kcal |
| 9 | Chicken in Fish Sauce | customized family dinner - d | USDA | 35 kcal |
| 10 | Spicy Fresh Clam in a Wok with Soup | customized family dinner - d | USDA | 35 kcal |
| 11 | Chicken in Home Style Black Bean Sauce | customized family dinner - d | USDA | 46 kcal |
| 12 | Beef with Chinese Broccoli | customized family dinner - d | USDA | 50 kcal |
| 13 | Stir Fried Sliced Fish | customized family dinner - d | USDA | 50 kcal |
| 14 | Steam Chicken with Lotus Leaf | customized family dinner - d | USDA | 66 kcal |
| 15 | Short Rib in Teriyaki Sauce | customized family dinner - d | USDA | 89 kcal |
| 16 | Duck Meat Casserole | customized family dinner - d | USDA | 96 kcal |
| 17 | Steam Fish Slices | customized family dinner - d | USDA | 123 kcal |
| 18 | Chicken Casserole | customized family dinner - d | USDA | 130 kcal |
| 19 | Sauteed Conch Slices with Vegetable | customized family dinner - d | USDA | 130 kcal |
| 20 | Steam Fish Slices | customized family dinner - a | Estimated | 135 kcal |
| 21 | Steam Fish Slices | customized family dinner - b | Estimated | 135 kcal |
| 22 | Steam Fish Slices | customized family dinner - c | Estimated | 135 kcal |
| 23 | Fresh Crab in Spicy Sauce | customized family dinner - d | USDA | 144 kcal |
| 24 | Shrimp with Lobster Sauce | customized family dinner - d | USDA | 151 kcal |
| 25 | Vermicelli with Shrimp in Satay Sauce | customized family dinner - d | USDA | 151 kcal |
| 26 | Beef with Bitter Melon in Black Bean Sauce | customized family dinner - d | USDA | 168 kcal |
| 27 | Snail with Black Bean Sauce | customized family dinner - d | USDA | 168 kcal |
| 28 | Steam Scallop with Tofu in Black Bean Sauce | customized family dinner - d | USDA | 168 kcal |
| 29 | Salad Egg Roll | appetizers | Estimated | 180 kcal |
| 30 | Baby Oyster Omelet | customized family dinner - d | USDA | 189 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Snail with Xo Sauce
Snail with Xo Sauce
Beef Tenderloin with Cashew Nuts
BBQ Pork Stir Fried Pasta or Pan Fried Noodles
Beef Stir Fried Pasta or Pan Fried Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Happy Chef Dim Sum House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Happy Chef Dim Sum House items have calorie data?
What is the lowest-calorie item at Happy Chef Dim Sum House?
Are Happy Chef Dim Sum House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.