Nutrition Breakdown

Happy Buddha Calories — Lowest to Highest

Browse calorie values for Happy Buddha menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

109 / 109 items resolved USDA database: 30 Estimated: 79

Lowest Calorie Items at Happy Buddha

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Pepper Steak beef and pork Estimated 10 kcal
3 Jalapeno Chicken combination platter USDA 26 kcal
4 Vegetable fried rice USDA 32 kcal
5 Coffee beverages Estimated 40 kcal
6 Shrimp fried rice USDA 47 kcal
7 Chicken with Broccoli combination platter USDA 62 kcal
8 Mandarin Beef combination platter USDA 62 kcal
9 Mandarin Chicken combination platter USDA 62 kcal
10 Moo Goo Gai Pan combination platter USDA 69 kcal
11 For Three Persons (Choice of 3 Entrees) cantonese feast USDA 99 kcal
12 For Two Persons (Choice of 2 Entrees) cantonese feast USDA 99 kcal
13 Young Chow (Mix Meat) fried rice USDA 102 kcal
14 Chicken Chow Mein combination platter USDA 106 kcal
15 Egg Roll, Fried Chicken Wing, Shrimp Fried Rice combination platter_a USDA 112 kcal
16 Egg Roll, Fried Shrimp, Fried Rice combination platter_a USDA 112 kcal
17 Egg Roll, Oven Ribs, Shrimp Fried Rice combination platter_a USDA 112 kcal
18 Pork fried rice USDA 118 kcal
19 Egg Roll, Sweet and Sour Chicken, Fried Rice combination platter_a USDA 126 kcal
20 Beef fried rice USDA 129 kcal
21 Beef Chow Mein combination platter USDA 129 kcal
22 Ice Tea beverages Estimated 135 kcal
23 Turkey Ham fried rice USDA 143 kcal
24 Pepper Steak combination platter USDA 145 kcal
25 Beef with Broccoli combination platter USDA 160 kcal
26 Mongolian Chicken combination platter USDA 164 kcal
27 Cantonese (Mix Meat) egg foo young USDA 167 kcal
28 Appetizer Platter appetizers Estimated 170 kcal
29 Mongolian Beef combination platter USDA 179 kcal
30 Egg Roll Sweet and Sour Pork, Fried Rice combination platter_a USDA 187 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bell Pepper Chicken

poultry 430 kcal

Cashew Chicken

poultry 430 kcal

Chicken

chow mein & rice noodle 430 kcal

Chicken

egg foo young 430 kcal

Chicken Kew

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Happy Buddha Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Happy Buddha items have calorie data?
Happy Buddha currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Happy Buddha?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Happy Buddha calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Happy Buddha full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.