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Nutrition Breakdown

Happi Sushi Calories — Lowest to Highest

Browse calorie values for Happi Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

369 kcal

Lowest Item

140 kcal

Highest Item

390 kcal

51 / 51 items resolved USDA database: 0 Estimated: 51

Lowest Calorie Items at Happi Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fruit Roll vegetarian rolls Estimated 140 kcal
2 Seaweed Salad appetizers Estimated 180 kcal
3 Squid Salad appetizers Estimated 180 kcal
4 Sumo Salad appetizers Estimated 180 kcal
5 Miso Soup appetizers Estimated 220 kcal
6 5.00 Wasabi Pork Shumai appetizers Estimated 390 kcal
7 Alaska Roll regular rolls Estimated 390 kcal
8 Asparagus-Cucumber Roll vegetarian rolls Estimated 390 kcal
9 Avocado-Cucumber Roll vegetarian rolls Estimated 390 kcal
10 California Roll regular rolls Estimated 390 kcal
11 Captain Crunch Roll specialty rolls Estimated 390 kcal
12 Caterpillar Roll specialty rolls Estimated 390 kcal
13 Crab Stick (Kanikama) sashimi or nigiri Estimated 390 kcal
14 Des Moines Roll specialty rolls Estimated 390 kcal
15 Ebi-Cucumber Roll regular rolls Estimated 390 kcal
16 Edamame appetizers Estimated 390 kcal
17 Eel (Unagi) sashimi or nigiri Estimated 390 kcal
18 Eel Tempura Roll specialty rolls Estimated 390 kcal
19 Eel-Cucumber Roll regular rolls Estimated 390 kcal
20 Flying Fish Caviar (Tobiko) sashimi or nigiri Estimated 390 kcal
21 Happi Combo lunch happi meals Estimated 390 kcal
22 Happi Roll specialty rolls Estimated 390 kcal
23 Hawaiian Roll regular rolls Estimated 390 kcal
24 Miami Heat Roll specialty rolls Estimated 390 kcal
25 Nigiri Combo lunch happi meals Estimated 390 kcal
26 Octopus (Tako) sashimi or nigiri Estimated 390 kcal
27 Philly Roll regular rolls Estimated 390 kcal
28 Rainbow Roll specialty rolls Estimated 390 kcal
29 Salmon (Sake) sashimi or nigiri Estimated 390 kcal
30 Sashimi Combo lunch happi meals Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5.00 Wasabi Pork Shumai

appetizers 390 kcal

Alaska Roll

regular rolls 390 kcal

Asparagus-Cucumber Roll

vegetarian rolls 390 kcal

Avocado-Cucumber Roll

vegetarian rolls 390 kcal

California Roll

regular rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Happi Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Happi Sushi items have calorie data?
Happi Sushi currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Happi Sushi?
The lightest item currently tracked is Fruit Roll at approximately 140 kcal. Use the ranked table to find other low-calorie meal choices.

Are Happi Sushi calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Happi Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.