Nutrition Breakdown

Hans BBQ Teriyaki Calories — Lowest to Highest

Browse calorie values for Hans BBQ Teriyaki menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

61 / 61 items resolved USDA database: 0 Estimated: 61

Lowest Calorie Items at Hans BBQ Teriyaki

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea drinks Estimated 10 kcal
2 Philly Cheese Steak submarine sandwiches Estimated 10 kcal
3 Steamed & Fried Dumpling appetizers Estimated 10 kcal
4 Steamed & Fried Tofu appetizers Estimated 10 kcal
5 Steamed Green Bean appetizers Estimated 10 kcal
6 Coffee drinks Estimated 40 kcal
7 Iced Tea Boda drinks Estimated 135 kcal
8 Iced Coffee Boda drinks Estimated 150 kcal
9 Avocado Salad salad box Estimated 180 kcal
10 Bottled Soda drinks Estimated 180 kcal
11 Can Soda drinks Estimated 180 kcal
12 Mixed Green Salad salad box Estimated 180 kcal
13 Salmon Salad salad box Estimated 180 kcal
14 Tofu Salad salad box Estimated 180 kcal
15 Miso Soup With Tofu appetizers Estimated 220 kcal
16 Chicken Salad salad box Estimated 305 kcal
17 Shrimp Fried Rice fried rice Estimated 320 kcal
18 Smoothies Boda drinks Estimated 320 kcal
19 Chicken & Shrimp Fried Rice fried rice Estimated 357 kcal
20 Chicken Fried Rice fried rice Estimated 357 kcal
21 Beef Rib Teriyaki Box b.b.q teriyaki box Estimated 390 kcal
22 Beef Teriyaki Box b.b.q teriyaki box Estimated 390 kcal
23 Beef Teriyaki Roll sushi & roll box Estimated 390 kcal
24 California Roll sushi & roll box Estimated 390 kcal
25 Crunch Roll sushi & roll box Estimated 390 kcal
26 Fish Cutlet cutlets Estimated 390 kcal
27 Pork Cutlet cutlets Estimated 390 kcal
28 Salmon Tempura Roll sushi & roll box Estimated 390 kcal
29 Salmon Teriyaki Box b.b.q teriyaki box Estimated 390 kcal
30 Shrimp Chow Mein chow mein Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Teriyaki Special Box

b.b.q teriyaki combination box 488 kcal

Fish Tempura Box

tempura box 488 kcal

Fried Shrimp Teriyaki Box

b.b.q teriyaki box 488 kcal

Shrimp Tempura Box

tempura box 488 kcal

Tempura Combo Box

tempura box 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hans BBQ Teriyaki Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hans BBQ Teriyaki items have calorie data?
Hans BBQ Teriyaki currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hans BBQ Teriyaki?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hans BBQ Teriyaki calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hans BBQ Teriyaki full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.