Nutrition Breakdown
Hank's West Pizza Calories — Lowest to Highest
Browse calorie values for Hank's West Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
414 kcal
Lowest Item
102 kcal
Highest Item
710 kcal
Lowest Calorie Items at Hank's West Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Extra Italian Dressing | extra items | USDA | 102 kcal |
| 2 | Sampler Platter | appetizers | Estimated | 170 kcal |
| 3 | 2-Liter Bottled Soda | drinks | Estimated | 180 kcal |
| 4 | Antipasto Salad | salads | Estimated | 180 kcal |
| 5 | Caesar Salad | salads | Estimated | 180 kcal |
| 6 | Canned Soda | drinks | Estimated | 180 kcal |
| 7 | Chef Salad | salads | Estimated | 180 kcal |
| 8 | Green Garden Salad | salads | Estimated | 180 kcal |
| 9 | House Salad | salads | Estimated | 180 kcal |
| 10 | Tuna Salad | salads | Estimated | 180 kcal |
| 11 | Cold Sub Combo Sandwich Combo | cold sandwich combos | USDA | 214 kcal |
| 12 | Cold Tuna Sandwich Combo | cold sandwich combos | USDA | 218 kcal |
| 13 | Cold Sub Club Sandwich Combo | cold sandwich combos | USDA | 243 kcal |
| 14 | Cold BLT Sandwich Combo | cold sandwich combos | USDA | 257 kcal |
| 15 | Cold Chicken Club Sandwich Combo | cold sandwich combos | USDA | 257 kcal |
| 16 | Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 17 | Crispy Chicken Salad | salads | Estimated | 305 kcal |
| 18 | Extra Thousand Island Dressing | extra items | USDA | 379 kcal |
| 19 | 10 Fried Calamari Rings | appetizers | Estimated | 390 kcal |
| 20 | 10-Piece Fried Zucchini | appetizers | Estimated | 390 kcal |
| 21 | 12 Buffalo Wings | appetizers | Estimated | 390 kcal |
| 22 | 8 Fried Shrimp | appetizers | Estimated | 390 kcal |
| 23 | 8 Mozzarella Sticks | appetizers | Estimated | 390 kcal |
| 24 | Calzone | pizzas | Estimated | 390 kcal |
| 25 | Canned Energy Drink | drinks | Estimated | 390 kcal |
| 26 | Cheese Ravioli | pastas | Estimated | 390 kcal |
| 27 | Cheese Ravioli with Meatballs | pastas | Estimated | 390 kcal |
| 28 | Cheese Ravioli with Meatballs and Mushrooms | pastas | Estimated | 390 kcal |
| 29 | Fettuccine Alfredo | pastas | Estimated | 390 kcal |
| 30 | Fettuccine Alfredo with Shrimp | pastas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza
House Special Pizza
Meat Lover Pizza
Mexican Pizza
Pizza Alfredo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hank's West Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hank's West Pizza items have calorie data?
What is the lowest-calorie item at Hank's West Pizza?
Are Hank's West Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.