Nutrition Breakdown

Hank's Bistro Calories — Lowest to Highest

Browse calorie values for Hank's Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

387 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

124 / 124 items resolved USDA database: 34 Estimated: 90

Lowest Calorie Items at Hank's Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Water Bottle beverages Estimated 10 kcal
2 Antipasto Di Mare appetizers USDA 22 kcal
3 Soft Drinks (Can) beverages USDA 42 kcal
4 Garden Salad soups and salads USDA 47 kcal
5 Cozze Al Vapore appetizers USDA 109 kcal
6 Vongole Al Vapore appetizers USDA 109 kcal
7 Zereshk Polo persian house stew USDA 112 kcal
8 Zereshk Polo daily persian specials USDA 112 kcal
9 Faloudeh desserts USDA 172 kcal
10 French Fries side orders USDA 179 kcal
11 Antipasto Italian Salad soups and salads Estimated 180 kcal
12 Olivieh Salad persian appetizers Estimated 180 kcal
13 Shirazi Salad persian appetizers Estimated 180 kcal
14 Albalou Polo daily persian specials USDA 187 kcal
15 Adas Polo daily persian specials USDA 202 kcal
16 Shirin Polo daily persian specials USDA 202 kcal
17 Mozzarella Alla Caprese appetizers USDA 210 kcal
18 Mozzarella Sticks appetizers USDA 217 kcal
19 Fried Shrimp Plate (6 Pcs) battered sea food USDA 218 kcal
20 Loubia Polo daily persian specials USDA 219 kcal
21 Minestrone Soup soups and salads Estimated 220 kcal
22 Spumoni desserts USDA 227 kcal
23 Calamari Fritti appetizers USDA 234 kcal
24 Onion Rings side orders USDA 235 kcal
25 Combo 2 Fish and 3 Fried-Shrimps battered sea food USDA 238 kcal
26 Philadelphia Cheese Steak Sandwich sandwiches Estimated 240 kcal
27 Garlic Bread side orders USDA 246 kcal
28 Tiramisu desserts USDA 265 kcal
29 Fish Plate (4 Pcs) battered sea food USDA 277 kcal
30 Persian Ice Cream desserts USDA 283 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cornish Hen Kabob

persian kabob entrees 936 kcal

Deluxe Pizza

pizza 710 kcal

Half and Half Mozzarella Cheese Pizza

pizza 710 kcal

Mexican Pizza

pizza 710 kcal

Mozzarella Cheese Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hank's Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hank's Bistro items have calorie data?

Hank's Bistro currently has calorie values for 124 of 124 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hank's Bistro?

The lightest item currently tracked is Water Bottle at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hank's Bistro calorie values official or estimated?

This page uses a hybrid model: 34 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Hank's Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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