Hang Ah Tea Room Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Hang Ah Tea Room items have calorie data?

Hang Ah Tea Room currently has calorie values for 113 of 113 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Hang Ah Tea Room?

The lowest-calorie tracked item is Snapple at about 2 kcal.

Q: Are Hang Ah Tea Room calorie values official or estimated?

This page uses a hybrid model: 103 items use USDA database estimates and 10 are algorithmic estimates.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Hang Ah Tea Room

Use this ranking to find lighter menu options quickly

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#	Item	Category	Source	Calories
1	Snapple	beverages	USDA	2 kcal
2	11. Steamed Beef Ball	dim sum	Estimated	10 kcal
3	52. Salt and Pepper Pork Chops	pork	USDA	16 kcal
4	32. Bok Choy in Garlic Sauce	dim sum	USDA	20 kcal
5	70. Bok Choy in Garlic Sauce	vegetarian	USDA	20 kcal
6	100. Tofu Prawns Soup	soup	USDA	24 kcal
7	101. Prawns with Vegetables Noodle Soup	noodle soup	USDA	28 kcal
8	42. Green Onion Ginger Beef	beef	USDA	32 kcal
9	56. Green Onion Ginger Chicken	chicken	USDA	32 kcal
10	101. Yee Fu Wonton Soup	soup	USDA	33 kcal
11	Tea	beverages	USDA	34 kcal
12	39. Bok Choy with Pork Dumpling	dim sum	USDA	35 kcal
13	106. Hot and Sour Soup	soup	USDA	39 kcal
14	San Pellegrino	beverages	USDA	39 kcal
15	107. West Lake Beef Soup	soup	USDA	47 kcal
16	35. Vegetables Dumpling	dim sum	USDA	48 kcal
17	31. Chinese Broccoli in Oyster Sauce	dim sum	USDA	50 kcal
18	54. Chinese Broccoli Pork	pork	USDA	50 kcal
19	62. Chinese Broccoli Chicken	chicken	USDA	50 kcal
20	69. Chinese Broccoli Prawns	prawns	USDA	50 kcal
21	71. Chinese Broccoli in Oyster Sauce	vegetarian	USDA	50 kcal
22	77. Bean Sprout with Soy Source Fried Noodles	fried rice and noodles	USDA	50 kcal
23	Apple Juice	beverages	USDA	50 kcal
24	100. Chicken with Vegetables Noodle Soup	noodle soup	USDA	53 kcal
25	95. Dumpling Noodle Soup	noodle soup	USDA	53 kcal
26	99. BBQ Pork Noodle Soup	noodle soup	USDA	53 kcal
27	Canned Soda	beverages	USDA	57 kcal
28	105. Vegetable Soup	soup	USDA	59 kcal
29	80. Vegetable Fried Noodles	fried rice and noodles	USDA	59 kcal
30	24. Bean Curd Roll	dim sum	USDA	61 kcal

Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

68. Cashew Prawns

prawns 609 kcal

3. Hang Ah Purse Dumpling

dim sum 608 kcal

59. Cashew Chicken

chicken 546 kcal

45. Mongolian Beef

beef 468 kcal

12. Egg Custard Bun

dim sum 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hang Ah Tea Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hang Ah Tea Room items have calorie data?

Hang Ah Tea Room currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hang Ah Tea Room?

The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hang Ah Tea Room calorie values official or estimated?

This page uses a hybrid model: 103 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Hang Ah Tea Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Hang Ah Tea Room Calories — Lowest to Highest