Nutrition Breakdown

Hand Pull Noodle And Dumpling House Calories — Lowest to Highest

Browse calorie values for Hand Pull Noodle And Dumpling House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

16 kcal

Highest Item

438 kcal

91 / 91 items resolved USDA database: 30 Estimated: 61

Lowest Calorie Items at Hand Pull Noodle And Dumpling House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 9. Radish appetizer USDA 16 kcal
2 4. Wonton Soup side order USDA 33 kcal
3 7. Sweet Soy Bean Milk appetizer USDA 53 kcal
4 Chicken on rice USDA 62 kcal
5 3. Steamed Bun appetizer USDA 65 kcal
6 2. Fish Ball Soup side order USDA 73 kcal
7 Ginger Chicken on rice USDA 99 kcal
8 10. Steamed Mixed Vegs appetizer USDA 104 kcal
9 Shrimp on rice USDA 124 kcal
10 Chicken on rice USDA 137 kcal
11 3. Dumplings Soup side order USDA 144 kcal
12 4. Pan-Fried Bun appetizer USDA 146 kcal
13 1. White Rice side order USDA 164 kcal
14 Baby Shrimp Fried Rice fried rice $4.75 USDA 166 kcal
15 Ribs on rice USDA 168 kcal
16 Shredded Chicken on rice USDA 168 kcal
17 Shredded Chicken Fried Rice fried rice $4.75 USDA 173 kcal
18 Egg Fried Rice fried rice $4.75 USDA 174 kcal
19 Tofu on rice USDA 177 kcal
20 Braised Shredded Beef Fried Rice fried rice $4.75 USDA 178 kcal
21 Shredded Pork Fried Rice fried rice $4.75 USDA 179 kcal
22 2. Fried Dumplings appetizer USDA 192 kcal
23 5. Frozen Dumplings side order USDA 195 kcal
24 1. Pig Stomach Soup soup Estimated 220 kcal
25 3. Lamb Meat Soup soup Estimated 220 kcal
26 1. Steamed Dumplings appetizer USDA 224 kcal
27 Pork Chop on rice USDA 226 kcal
28 23. Braised Pork Slices In Soy Sauce hand pull noodle Estimated 260 kcal
29 Braised Pork Slice In Soy Sauce on rice Estimated 260 kcal
30 8. Bai Yun Chicken Finger appetizer USDA 325 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hot & Spicy Chicken *

on rice 438 kcal

2. American Ginseng Stew Chicken

soup 430 kcal

27. Sweet Sour Chicken

hand pull noodle 430 kcal

32. Shredded Chicken Fried Hand Pull Noodle

fried hand pull noodle 430 kcal

37. Shredded Chicken

fried hand pull noodle 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hand Pull Noodle And Dumpling House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hand Pull Noodle And Dumpling House items have calorie data?
Hand Pull Noodle And Dumpling House currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hand Pull Noodle And Dumpling House?
The lightest item currently tracked is 9. Radish at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hand Pull Noodle And Dumpling House calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hand Pull Noodle And Dumpling House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.