Nutrition Breakdown
Hanas Pizzeria Calories — Lowest to Highest
Browse calorie values for Hanas Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
336 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Hanas Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak and Cheese | giant subs | Estimated | 10 kcal |
| 2 | Steak and Cheese | salads | Estimated | 10 kcal |
| 3 | Margherita | specialty pizza | USDA | 12 kcal |
| 4 | Veggie | pizza | USDA | 41 kcal |
| 5 | Grouper Limone | seafood dishes | USDA | 45 kcal |
| 6 | Greek | specialty pizza | USDA | 59 kcal |
| 7 | Rosa's | specialty pizza | USDA | 59 kcal |
| 8 | House Salad | salads | Estimated | 180 kcal |
| 9 | To The Above Salads | salads | Estimated | 180 kcal |
| 10 | Tuna Salad | giant subs | Estimated | 180 kcal |
| 11 | Tuna Salad Plate | salads | Estimated | 180 kcal |
| 12 | Hawaiian Pizza | specialty pizza | USDA | 200 kcal |
| 13 | Deluxe | pizza | USDA | 208 kcal |
| 14 | Hana's Special | specialty pizza | USDA | 258 kcal |
| 15 | Extra Toppings | pizza | USDA | 300 kcal |
| 16 | Cheese | pizza | USDA | 367 kcal |
| 17 | Alfredo | chicken dishes | Estimated | 390 kcal |
| 18 | Baked Ziti | pasta dishes | Estimated | 390 kcal |
| 19 | Bianco | specialty pizza | Estimated | 390 kcal |
| 20 | Cacciatora | chicken dishes | Estimated | 390 kcal |
| 21 | Caesar | salads | Estimated | 390 kcal |
| 22 | Calzone | salads | Estimated | 390 kcal |
| 23 | Cannelloni | pasta dishes | Estimated | 390 kcal |
| 24 | Cheese Sticks | appetizers | Estimated | 390 kcal |
| 25 | Egg Plant Parmigian | giant subs | Estimated | 390 kcal |
| 26 | Egg Plant Parmigiana | pasta dishes | Estimated | 390 kcal |
| 27 | Extra Items | salads | Estimated | 390 kcal |
| 28 | Fetuccine Alfredo | pasta dishes | Estimated | 390 kcal |
| 29 | Garlic Bread Parmigiana | appetizers | Estimated | 390 kcal |
| 30 | Gorgonzola Walnut | salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Antipasta
Pasta with Clam Sauce
Stuffed Mushrooms
Stuffed Portabella Mushroom
Chicken Deluxe
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hanas Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hanas Pizzeria items have calorie data?
What is the lowest-calorie item at Hanas Pizzeria?
Are Hanas Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.