Nutrition Breakdown
Hana's Pizza Calories — Lowest to Highest
Browse calorie values for Hana's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
23 kcal
Highest Item
710 kcal
Lowest Calorie Items at Hana's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Soups of the Day | soup | USDA | 23 kcal |
| 2 | Homemade Tuna | sandwiches | USDA | 34 kcal |
| 3 | Grilled Vegetables | sandwiches | USDA | 71 kcal |
| 4 | Lasagna | hot pastas | USDA | 101 kcal |
| 5 | Pasta of the Day | hot pastas | USDA | 157 kcal |
| 6 | Babaganoush Salad | full salad bar | Estimated | 180 kcal |
| 7 | Bean Salad Salad | full salad bar | Estimated | 180 kcal |
| 8 | Caesar Salad | full salad bar | Estimated | 180 kcal |
| 9 | Egg Salad Salad | full salad bar | Estimated | 180 kcal |
| 10 | Eggplant Tuna Salad | full salad bar | Estimated | 180 kcal |
| 11 | Greek Salad | full salad bar | Estimated | 180 kcal |
| 12 | Grilled Vegetables Salad | full salad bar | Estimated | 180 kcal |
| 13 | House Salad | full salad bar | Estimated | 180 kcal |
| 14 | Hummous Salad | full salad bar | Estimated | 180 kcal |
| 15 | Israeli Salad | full salad bar | Estimated | 180 kcal |
| 16 | Olives Salad | full salad bar | Estimated | 180 kcal |
| 17 | Sour Pickle Salad | full salad bar | Estimated | 180 kcal |
| 18 | Tuna Salad | full salad bar | Estimated | 180 kcal |
| 19 | Fresh Mozzarella | sandwiches | USDA | 250 kcal |
| 20 | Classic Cheese Slice | pizza by the slice | Estimated | 260 kcal |
| 21 | Falafel Sandwiches | sandwiches | USDA | 265 kcal |
| 22 | Falafel Plate with Bagel | sandwiches | USDA | 268 kcal |
| 23 | Falafel Plate with Pita | sandwiches | USDA | 279 kcal |
| 24 | Gourmet Pasta Salad | full salad bar | Estimated | 370 kcal |
| 25 | Tuna Melt | sandwiches | USDA | 380 kcal |
| 26 | 2 Toppings | pizza by the slice | Estimated | 390 kcal |
| 27 | Baked Ziti | hot pastas | Estimated | 390 kcal |
| 28 | Bourekas | extra extra | Estimated | 390 kcal |
| 29 | Broccoli | calzones | Estimated | 390 kcal |
| 30 | Cheese | fresh toppings | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ziti Pizza
French Fries
Spicy French Fries
2 Toppings
Baked Ziti
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hana's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hana's Pizza items have calorie data?
What is the lowest-calorie item at Hana's Pizza?
Are Hana's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.