Nutrition Breakdown
Hana East Calories — Lowest to Highest
Browse calorie values for Hana East menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
1 kcal
Highest Item
488 kcal
Lowest Calorie Items at Hana East
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Hibachi Spicy Steak | special hibachi entries | Estimated | 10 kcal |
| 4 | Hibachi Steak And Coldwater Lobster Tail | hibachi combinations | Estimated | 10 kcal |
| 5 | Hibachi Steak And Scallop | hibachi combinations | Estimated | 10 kcal |
| 6 | Hibachi Steak And Shrimp | hibachi combinations | Estimated | 10 kcal |
| 7 | Hibachi Teriyaki Steak | special hibachi entries | Estimated | 10 kcal |
| 8 | Iced Tea | beverages | USDA | 21 kcal |
| 9 | Green Tea Ice Cream | desserts | USDA | 27 kcal |
| 10 | Hibachi Vegetables | hibachi entrees | USDA | 32 kcal |
| 11 | Lemonade | beverages | USDA | 42 kcal |
| 12 | Coldwater Lobster Tail | hibachi entrees | USDA | 59 kcal |
| 13 | Sprite, Ginger-Ale | beverages | USDA | 83 kcal |
| 14 | Sushi | appetizers | USDA | 94 kcal |
| 15 | Hibachi Shrimp | hibachi entrees | USDA | 99 kcal |
| 16 | Shrimp Cocktail | appetizers | USDA | 99 kcal |
| 17 | Sashimi | appetizers | USDA | 102 kcal |
| 18 | Tokyo Roll | hana east special creations | USDA | 116 kcal |
| 19 | Gyoza | appetizers | USDA | 133 kcal |
| 20 | Hibachi Chicken | hibachi entrees | USDA | 135 kcal |
| 21 | Hibachi Chicken | children's dinners | USDA | 135 kcal |
| 22 | Edamame Beans | appetizers | USDA | 140 kcal |
| 23 | Hibachi Steak | children's dinners | USDA | 145 kcal |
| 24 | Fried Rice side order | hibachi entrees | USDA | 174 kcal |
| 25 | Seafood Salad | appetizers | USDA | 190 kcal |
| 26 | Hibachi Steak | hibachi entrees | USDA | 205 kcal |
| 27 | Hibachi Scallop | hibachi entrees | USDA | 217 kcal |
| 28 | Prawn Shrimp | hibachi entrees | USDA | 218 kcal |
| 29 | Hibachi Steak And Chicken | hibachi combinations | Estimated | 220 kcal |
| 30 | Tempura | appetizers | USDA | 239 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Futo
Birthday Cake
Hibachi Shrimp And Chicken
Hibachi Spicy Chicken
Hibachi Teriyaki Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hana East Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hana East items have calorie data?
What is the lowest-calorie item at Hana East?
Are Hana East calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.