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Nutrition Breakdown

Hana 86 Sushi Calories — Lowest to Highest

Browse calorie values for Hana 86 Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

223 / 223 items resolved USDA database: 19 Estimated: 204

Lowest Calorie Items at Hana 86 Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverage USDA 2 kcal
2 Spring Water beverage Estimated 10 kcal
3 Steam Asparagus hot appetizers Estimated 10 kcal
4 Sapporo beverage USDA 17 kcal
5 Asahi beverage USDA 28 kcal
6 Soda beverage USDA 37 kcal
7 Juice beverage USDA 43 kcal
8 Sushi & Sashimi Plates lunch plates USDA 83 kcal
9 Sashimi Plates lunch plates USDA 94 kcal
10 Sushi Plates lunch plates USDA 94 kcal
11 Sashimi Lunch Box lunch boxed USDA 102 kcal
12 Cold Sake beverage USDA 134 kcal
13 Hot Sake beverage USDA 134 kcal
14 Futo Maki lunch special USDA 153 kcal
15 Kirin Ichiban beverage USDA 170 kcal
16 Tempura lunch boxed USDA 177 kcal
17 Avocado Salad soup & salad Estimated 180 kcal
18 Baby Tako Or Ika Salad soup & salad Estimated 180 kcal
19 Bean Sprout Salad soup & salad Estimated 180 kcal
20 Green Salad soup & salad Estimated 180 kcal
21 Kani Salad soup & salad Estimated 180 kcal
22 Salmon Avocado Salad soup & salad Estimated 180 kcal
23 Seaweed Salad soup & salad Estimated 180 kcal
24 Spicy Octopus Salad soup & salad Estimated 180 kcal
25 Spicy Salmon Skin Salad soup & salad Estimated 180 kcal
26 Tuna Avocado Salad soup & salad Estimated 180 kcal
27 Sushi Lunch Box lunch boxed USDA 200 kcal
28 Clear Soup soup & salad Estimated 220 kcal
29 Miso Soup soup & salad Estimated 220 kcal
30 Seafood Soup soup & salad Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 204

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sushi Pizza

cold appetizers 710 kcal

Kirin Light

beverage 499 kcal

Beef Negimaki Or Chicken Teriyaki

kitchen entrees 430 kcal

Beef Or Chicken Negimaki

hot appetizers 430 kcal

Chicken Or Pork Teriyaki

kitchen entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hana 86 Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hana 86 Sushi items have calorie data?
Hana 86 Sushi currently has calorie values for 223 of 223 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hana 86 Sushi?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hana 86 Sushi calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 204 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hana 86 Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.