Nutrition Breakdown
Han Jiang restaurant Calories — Lowest to Highest
Browse calorie values for Han Jiang restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
2 kcal
Highest Item
520 kcal
Lowest Calorie Items at Han Jiang restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverage | USDA | 2 kcal |
| 2 | Pepper Steak w. Onion | chinese food - beef | Estimated | 10 kcal |
| 3 | Spring Water | beverage | Estimated | 10 kcal |
| 4 | Steamed Beef | chinese food - diet menu | Estimated | 10 kcal |
| 5 | Steamed Shrimp | chinese food - diet menu | Estimated | 10 kcal |
| 6 | Steamed Vegetables | chinese food - diet menu | Estimated | 10 kcal |
| 7 | Steamed or Fried Pork Dumpling (8) | chinese food - appetizers | Estimated | 10 kcal |
| 8 | Steamed or Fried Veg. Dumpling (8) | chinese food - appetizers | Estimated | 10 kcal |
| 9 | Shrimp w. Snow Peas | luncheon & dinner specials | USDA | 40 kcal |
| 10 | Soda Can (2 Liter) | beverage | USDA | 42 kcal |
| 11 | Soda Can (12 Oz) | beverage | USDA | 45 kcal |
| 12 | Soda Can (20 Oz) | beverage | USDA | 57 kcal |
| 13 | Chicken or Pork w. Vegetables | luncheon & dinner specials | USDA | 89 kcal |
| 14 | Shrimp w. Loster Sauce | luncheon & dinner specials | USDA | 151 kcal |
| 15 | Cooked & Sushi Platter | sushi - sushi bar entrees | Estimated | 170 kcal |
| 16 | Fresh Garden Salad | sushi - salad | Estimated | 180 kcal |
| 17 | Hijiki Salad | sushi - salad | Estimated | 180 kcal |
| 18 | Kani Salad | sushi - salad | Estimated | 180 kcal |
| 19 | Seaweed Salad | sushi - salad | Estimated | 180 kcal |
| 20 | Tomato Avocado Salad | sushi - salad | Estimated | 180 kcal |
| 21 | Beef or Shrimp w. Vegetables | luncheon & dinner specials | USDA | 191 kcal |
| 22 | Boneless Spare Ribs | luncheon & dinner specials | USDA | 211 kcal |
| 23 | Bean Curd & Vegertable Soup | chinese food - soup | Estimated | 220 kcal |
| 24 | Clear Soup | sushi - soup | Estimated | 220 kcal |
| 25 | Egg Drop Soup | chinese food - soup | Estimated | 220 kcal |
| 26 | Hot & Sour Soup | chinese food - soup | Estimated | 220 kcal |
| 27 | House Special Soup | chinese food - soup | Estimated | 220 kcal |
| 28 | Miso Soup | sushi - soup | Estimated | 220 kcal |
| 29 | Seafood Corn Soup | chinese food - soup | Estimated | 220 kcal |
| 30 | Seafood Soup | sushi - soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Warm or Cold Sesame Noodles
Asparagus Chicken
Asparagus Chicken
Chicken Egg Foo Young
Chicken Lo Mein
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Han Jiang restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Han Jiang restaurant items have calorie data?
What is the lowest-calorie item at Han Jiang restaurant?
Are Han Jiang restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.