Nutrition Breakdown

Han Gang Korean Cuisine Calories — Lowest to Highest

Browse calorie values for Han Gang Korean Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

18 kcal

Highest Item

460 kcal

98 / 98 items resolved USDA database: 20 Estimated: 78

Lowest Calorie Items at Han Gang Korean Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 9. Haemul Song-Yi Bokkeum 3. course $70 per person USDA 18 kcal
2 12. Assortments Of Fruit 3. course $70 per person USDA 22 kcal
3 9. Coffee Or Sikhye 1. course $40 per person Estimated 40 kcal
4 1. Korean Traditional Abalone Porridge & Salad 3. course $70 per person USDA 42 kcal
5 5. Yuk Hwae 3. course $70 per person USDA 52 kcal
6 2. Shrimp Cocktail 3. course $70 per person USDA 99 kcal
7 10. Assortments Of Fruit 2. course $50 per person USDA 102 kcal
8 7. Gu Jeol Pan 3. course $70 per person USDA 102 kcal
9 7. Nakji Guksoo Bokkeum Or Ojing-Uh Bokkeum 2. course $50 per person USDA 102 kcal
10 4. Japchae 2. course $50 per person USDA 118 kcal
11 11. Naeng Myun, Kimchi Jjigae, Or Dwaenjang Jjigae & Go Deung-Uh Gui Or Joggi Gui 3. course $70 per person USDA 133 kcal
12 9. Naeng Myun, Kimchi Jjigae, Or Dwaenjang Jjigae 2. course $50 per person USDA 133 kcal
13 8. Assortments Of Fruit 1. course $40 per person Estimated 140 kcal
14 4. Sashimi Appetizer 3. course $70 per person USDA 144 kcal
15 6. Jang Uh Gui 3. course $70 per person USDA 154 kcal
16 16. Sashimi Platter chef's special Estimated 170 kcal
17 3. Sam Seok Jun 3. course $70 per person USDA 177 kcal
18 1. Korean Traditional Porridge & Salad 1. course $40 per person Estimated 180 kcal
19 1. Korean Traditional Porridge & Salad 2. course $50 per person Estimated 180 kcal
20 6. Jok Bal Pyun Chae 2. course $50 per person USDA 236 kcal
21 8. Jok Bal Pyun Chae 3. course $70 per person USDA 236 kcal
22 10. Ddeok Galbi Or Galbi 3. course $70 per person USDA 318 kcal
23 8. Ddeok Galbi Or Galbi 2. course $50 per person USDA 318 kcal
24 6. Thoh Ah Ri Naeng Myeon noodles Estimated 332 kcal
25 1. Hangang Bibimbap entree Estimated 390 kcal
26 1. Hangang Yang Nyum Galbi traditional korean bbq Estimated 390 kcal
27 1. Modeum Haemul Jjim chef's special Estimated 390 kcal
28 1. Mul Naeng Myoen noodles Estimated 390 kcal
29 1. Shinsun Haemul Jun-Gol hot pot Estimated 390 kcal
30 10. Haemul Gui traditional korean bbq Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

11. Coffee Or Sikhye Or Ice Cream

2. course $50 per person 460 kcal

13. Coffee Or Sikhye Or Ice Cream

3. course $70 per person 460 kcal

22. Lunch Box (Beef, Chicken, Spicy Pork, Salmon)

entree 430 kcal

1. Hangang Bibimbap

entree 390 kcal

1. Hangang Yang Nyum Galbi

traditional korean bbq 390 kcal

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S

SooRa

korean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Han Gang Korean Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Han Gang Korean Cuisine items have calorie data?
Han Gang Korean Cuisine currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Han Gang Korean Cuisine?
The lightest item currently tracked is 9. Haemul Song-Yi Bokkeum at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Han Gang Korean Cuisine calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Han Gang Korean Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.