Nutrition Breakdown

Han Bat Calories — Lowest to Highest

Browse calorie values for Han Bat menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

2 kcal

Highest Item

488 kcal

70 / 70 items resolved USDA database: 24 Estimated: 46

Lowest Calorie Items at Han Bat

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Sparkling Bottled Water beverages Estimated 10 kcal
4 58. Bu Dae Ji Gae main dishes USDA 23 kcal
5 11. Duk Man Doo Guk main dishes USDA 30 kcal
6 Kimchi sides USDA 36 kcal
7 7. Yook Gae Jang main dishes USDA 48 kcal
8 62. Ya Chae Soon Doo Boo main dishes USDA 53 kcal
9 8. Den Jang Chigae main dishes USDA 83 kcal
10 Shikhye beverages USDA 84 kcal
11 9. Bibim Kook Soo main dishes USDA 93 kcal
12 5. Bi Bim Bab main dishes USDA 102 kcal
13 63. Zhoo Sham Bokeum main dishes USDA 102 kcal
14 10. Bok Eum Bab main dishes USDA 112 kcal
15 66. Al Chi Gae main dishes USDA 115 kcal
16 1. Sul Run Tang main dishes USDA 132 kcal
17 65. Dak Bo Kum main dishes USDA 147 kcal
18 64. Chung Kook Jang main dishes USDA 167 kcal
19 Soda beverages Estimated 180 kcal
20 67. Soon Dae Bo Kum main dishes USDA 200 kcal
21 68. Gochujang Samgyupsal main dishes USDA 200 kcal
22 6. Soon Doo Boo Chi Gae main dishes USDA 202 kcal
23 59. Gal Bi Jihm main dishes USDA 240 kcal
24 56. Go Dung Uh Gui main dishes USDA 250 kcal
25 2. Do Ga Ni Tang main dishes USDA 258 kcal
26 4. Gobdol Bi Bim Bab main dishes USDA 272 kcal
27 38. Combination Fried Rice main dishes Estimated 320 kcal
28 30. Nakiji Bokum main dishes Estimated 332 kcal
29 44. Sam Gye Tang main dishes Estimated 332 kcal
30 61. Doo Boo Boo Chim main dishes USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

42. Daegu Meun Tang

main dishes 488 kcal

12. Hamul Jungol

main dishes 390 kcal

13. Copchang Jungol

main dishes 390 kcal

14. Soo Yuk

main dishes 390 kcal

15. Soo Yuk Moo Chim

main dishes 390 kcal

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SooRa

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Han Bat Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Han Bat items have calorie data?
Han Bat currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Han Bat?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Han Bat calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Han Bat full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.