Nutrition Breakdown

Hampton Chutney Co. Calories — Lowest to Highest

Browse calorie values for Hampton Chutney Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

1 kcal

Highest Item

494 kcal

56 / 56 items resolved USDA database: 10 Estimated: 46

Lowest Calorie Items at Hampton Chutney Co.

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Iced Cardamom Coffee special beverages USDA 1 kcal
2 Mightly Leaf Teas special beverages USDA 1 kcal
3 Orange Ginger Iced Tea special beverages USDA 1 kcal
4 Sparkling Water bottled drinks Estimated 10 kcal
5 Water bottled drinks Estimated 10 kcal
6 Iced Chai special beverages USDA 46 kcal
7 Watermelon Juice special beverages USDA 50 kcal
8 Lassi special beverages USDA 72 kcal
9 Orange Blossom Lemonade special beverages USDA 98 kcal
10 Boylan’s Soda bottled drinks Estimated 180 kcal
11 Tuna Salad a la carte Estimated 180 kcal
12 Cheese Dosa and Soup Special dosas and uttapams Estimated 220 kcal
13 Soups dosas and uttapams Estimated 220 kcal
14 Cookies desserts Estimated 240 kcal
15 Apple or Orange Juice bottled drinks Estimated 260 kcal
16 Single Slice of Eli’s Bread a la carte Estimated 260 kcal
17 Spiced Potatoes dosas and uttapams Estimated 260 kcal
18 Cardamom Coffee special beverages USDA 300 kcal
19 Curry Chicken Salad a la carte Estimated 305 kcal
20 Rice a la carte Estimated 320 kcal
21 Avocado dosas and uttapams Estimated 390 kcal
22 Avocado, Fresh Mozzarella sandwiches or salads Estimated 390 kcal
23 Calamata Olives dosas and uttapams Estimated 390 kcal
24 Chai special beverages Estimated 390 kcal
25 Cilantro Chutney Tuna sandwiches or salads Estimated 390 kcal
26 Cilantro Chutney Tuna dosas and uttapams Estimated 390 kcal
27 Coke or Diet Coke bottled drinks Estimated 390 kcal
28 Fresh Mozzarella sandwiches or salads Estimated 390 kcal
29 Grilled Asparagus dosas and uttapams Estimated 390 kcal
30 Grilled Asparagus dosas and uttapams Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips

desserts 494 kcal

Brownies

desserts 460 kcal

Avocado with Grilled Chicken

dosas and uttapams 430 kcal

Chicken or Turkey

a la carte 430 kcal

Curry Chutney Chicken

sandwiches or salads 430 kcal

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G

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smoothies & juices

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hampton Chutney Co. Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hampton Chutney Co. items have calorie data?
Hampton Chutney Co. currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hampton Chutney Co.?
The lightest item currently tracked is Iced Cardamom Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hampton Chutney Co. calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hampton Chutney Co. full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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