Nutrition Breakdown

Hammond's Bakery Calories — Lowest to Highest

Browse calorie values for Hammond's Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

31 kcal

Highest Item

556 kcal

39 / 39 items resolved USDA database: 29 Estimated: 10

Lowest Calorie Items at Hammond's Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Toto cakes USDA 31 kcal
2 Vegetables patties USDA 32 kcal
3 Carrot cakes USDA 44 kcal
4 Hard Dough breads USDA 56 kcal
5 Calaloo patties USDA 68 kcal
6 Brown Stew Chicken cooked meals USDA 84 kcal
7 Stew Peas cooked meals USDA 84 kcal
8 Cocktail Patties patties USDA 99 kcal
9 Curry Chicken cooked meals USDA 107 kcal
10 Jerk Wings cooked meals USDA 133 kcal
11 Curry Goat cooked meals USDA 142 kcal
12 Beef soups USDA 148 kcal
13 Potato Pudding cakes USDA 160 kcal
14 While Puddings cakes USDA 160 kcal
15 Chicken Foot soups USDA 164 kcal
16 Bread Pudding cakes USDA 222 kcal
17 Elephant Ears pastries USDA 235 kcal
18 Spice Bun breads Estimated 260 kcal
19 Pineapple Upside Down cakes USDA 273 kcal
20 Sugar Bun pastries USDA 273 kcal
21 Red Peas soups USDA 302 kcal
22 Beef patties USDA 310 kcal
23 Jerk Pork cooked meals USDA 336 kcal
24 Fruit Cake cakes USDA 367 kcal
25 Cocktail Pastries pastries USDA 379 kcal
26 Fruit Cake cakes USDA 380 kcal
27 Coco Bread breads USDA 389 kcal
28 Bulla breads Estimated 390 kcal
29 Currant Roll pastries Estimated 390 kcal
30 Duck breads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cinnamon Roll

pastries 556 kcal

Cookies

pastries 516 kcal

Chicken

patties 430 kcal

Ox-Tails

cooked meals 407 kcal

Bulla

breads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hammond's Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hammond's Bakery items have calorie data?

Hammond's Bakery currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hammond's Bakery?

The lightest item currently tracked is Toto at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hammond's Bakery calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Hammond's Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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