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Nutrition Breakdown

Hammerjacks Sports Bar & Grill Calories — Lowest to Highest

Browse calorie values for Hammerjacks Sports Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

95 / 95 items resolved USDA database: 37 Estimated: 58

Lowest Calorie Items at Hammerjacks Sports Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Soft Drinks beverages USDA 2 kcal
4 Bud Select draft beer USDA 28 kcal
5 Bud draft beer USDA 29 kcal
6 Bud bottled beer - domestic USDA 29 kcal
7 Bud Light draft beer USDA 29 kcal
8 Bud Light bottled beer - domestic USDA 29 kcal
9 Heineken bottled beer - import USDA 40 kcal
10 Soft Drink Pitcher beverages USDA 42 kcal
11 Soft Drink Tube beverages USDA 42 kcal
12 Orange Juice beverages USDA 46 kcal
13 Milk beverages USDA 55 kcal
14 Merlot wine USDA 83 kcal
15 Chardonnay wine USDA 84 kcal
16 Corona bottled beer - import USDA 86 kcal
17 Corona Light bottled beer - import USDA 86 kcal
18 White Zinfandel wine USDA 88 kcal
19 Smirnoff Ice bottled drinks USDA 128 kcal
20 Chef Salad salads Estimated 180 kcal
21 Classic Caesar Salad salads Estimated 180 kcal
22 Classic Caesar Salad salads Estimated 180 kcal
23 Classic Caesar Salad salads Estimated 180 kcal
24 Tuna Salad salads Estimated 180 kcal
25 Chicken kid's stuff USDA 188 kcal
26 Miller Lite draft beer USDA 211 kcal
27 Miller Lite bottled beer - domestic USDA 211 kcal
28 Soup Of The Day soups Estimated 220 kcal
29 Yuengling draft beer USDA 241 kcal
30 Yuengling bottled beer - domestic USDA 241 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

burgers 620 kcal

Burger

burgers 620 kcal

Burger

burgers 620 kcal

Cheeseburger

kid's stuff 620 kcal

Double Cheese Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hammerjacks Sports Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hammerjacks Sports Bar & Grill items have calorie data?
Hammerjacks Sports Bar & Grill currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hammerjacks Sports Bar & Grill?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hammerjacks Sports Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hammerjacks Sports Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.