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Nutrition Breakdown

Hamilton Deli Calories — Lowest to Highest

Browse calorie values for Hamilton Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

268 / 268 items resolved USDA database: 20 Estimated: 248

Lowest Calorie Items at Hamilton Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Arizona Organic Tea beverages Estimated 10 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Cheese Tease famous combination heroes Estimated 10 kcal
5 Herbal Tea beverages Estimated 10 kcal
6 Philly Cheese Steak famous combination heroes Estimated 10 kcal
7 San Pellegringo Water beverages Estimated 10 kcal
8 Tea beverages Estimated 10 kcal
9 Vitamin Water beverages Estimated 10 kcal
10 Vitamin Water beverages Estimated 10 kcal
11 Bottled Water beverages Estimated 18 kcal
12 Bottled Water beverages Estimated 20 kcal
13 Bottled Water beverages Estimated 24 kcal
14 Coffee beverages Estimated 40 kcal
15 Decaf Coffee beverages Estimated 40 kcal
16 Hazelnut Coffee beverages Estimated 40 kcal
17 Smart Food Popcorn sides and candy USDA 47 kcal
18 Fage Greek yogurt USDA 82 kcal
19 0% Fat Dannon yogurt USDA 88 kcal
20 Yogurt yogurt USDA 94 kcal
21 Regular Dannon yogurt USDA 106 kcal
22 Arizona Iced Tea beverages Estimated 135 kcal
23 Iced Tea beverages Estimated 135 kcal
24 Fruit Mentos sides and candy Estimated 140 kcal
25 Red Fruit Chuckles sides and candy Estimated 140 kcal
26 Iced Coffee beverages Estimated 150 kcal
27 Latte beverages Estimated 170 kcal
28 Design Your Own Salad salads Estimated 180 kcal
29 Macaroni Salad side orders Estimated 180 kcal
30 Potato Salad side orders Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 248

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Burrito Bowl

gourmet sandwiches 640 kcal

BBQTurkey Burger

gourmet sandwiches 620 kcal

Cheese Burger

hamilton's famous burgers 620 kcal

Hamburger

hamilton's famous burgers 620 kcal

Vegetarian Burger

gourmet sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hamilton Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hamilton Deli items have calorie data?
Hamilton Deli currently has calorie values for 268 of 268 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hamilton Deli?
The lightest item currently tracked is Arizona Organic Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hamilton Deli calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 248 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hamilton Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.