Nutrition Breakdown
Hamilton Bakery Calories — Lowest to Highest
Browse calorie values for Hamilton Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
392 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Hamilton Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Lunch Cup of Soup of the Month | lunch | USDA | 74 kcal |
| 3 | 3-Pack Cookies | dessert | USDA | 79 kcal |
| 4 | Sprecher Soda | drinks | Estimated | 180 kcal |
| 5 | Mini Loaf | dessert | USDA | 192 kcal |
| 6 | Lunch Cup of Tomato Soup | lunch | Estimated | 220 kcal |
| 7 | 10 oz. Juice | drinks | Estimated | 260 kcal |
| 8 | Organic Juice | drinks | Estimated | 260 kcal |
| 9 | Cake Slice | dessert | USDA | 324 kcal |
| 10 | Lunch Cup of Vegan Soup | lunch | USDA | 339 kcal |
| 11 | Cupcake | dessert | USDA | 353 kcal |
| 12 | Lunch Chicken Salad Sandwich | lunch | Estimated | 360 kcal |
| 13 | Lunch Grilled Cheese | lunch | USDA | 368 kcal |
| 14 | 4 Pack Cupcake | dessert | USDA | 376 kcal |
| 15 | 4 Pack of Muffins | breakfast | Estimated | 390 kcal |
| 16 | 4 Pack of Scones | breakfast | Estimated | 390 kcal |
| 17 | Chorizo and Egg Panini | breakfast | Estimated | 390 kcal |
| 18 | Croque Madame | breakfast | Estimated | 390 kcal |
| 19 | Lunch Ham and Brie with Fig Panini | lunch | Estimated | 390 kcal |
| 20 | Lunch Turkey with Pesto Panini | lunch | Estimated | 390 kcal |
| 21 | Muffin | breakfast | Estimated | 390 kcal |
| 22 | Quiche | breakfast | Estimated | 390 kcal |
| 23 | Scone | breakfast | Estimated | 390 kcal |
| 24 | 4" Mini Cake | dessert | Estimated | 420 kcal |
| 25 | Egg Sandwich | breakfast | Estimated | 470 kcal |
| 26 | Lunch Black and Blue Sandwich | lunch | Estimated | 470 kcal |
| 27 | Lunch Caprese Sandwich | lunch | Estimated | 470 kcal |
| 28 | Lunch Monte Cristo Sandwich | lunch | Estimated | 470 kcal |
| 29 | Lunch Veggie Sandwich | lunch | Estimated | 470 kcal |
| 30 | Pie Slice | dessert | USDA | 508 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
3 Cheese Pizza
Herbavour Pizza
Margherita Pizza
Sausage and Peppers Pizza
Spicy Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hamilton Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hamilton Bakery items have calorie data?
What is the lowest-calorie item at Hamilton Bakery?
Are Hamilton Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.