Nutrition Breakdown

Hamburgerseria Calories — Lowest to Highest

Browse calorie values for Hamburgerseria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

427 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

150 / 150 items resolved USDA database: 9 Estimated: 141

Lowest Calorie Items at Hamburgerseria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Black Tea hot drinks Estimated 10 kcal
2 Bottled Water cold drinks Estimated 10 kcal
3 Chopped Steak entrees Estimated 10 kcal
4 Flavored Tea hot drinks Estimated 10 kcal
5 Green Tea hot drinks Estimated 10 kcal
6 Unsweet Iced Tea cold drinks USDA 27 kcal
7 Decaf Coffee hot drinks Estimated 40 kcal
8 Greek Coffee hot drinks Estimated 40 kcal
9 Regular Coffee hot drinks Estimated 40 kcal
10 12 oz. Bottled Root Beer cold drinks USDA 43 kcal
11 Pink Lemonade cold drinks USDA 48 kcal
12 Milk cold drinks USDA 55 kcal
13 Chocolate Milk cold drinks USDA 96 kcal
14 Milk Shake cold drinks USDA 125 kcal
15 Raspberry Iced Tea cold drinks Estimated 135 kcal
16 Sampler Platter starters Estimated 170 kcal
17 Caprese Salad salads Estimated 180 kcal
18 Greek Isles Salad salads Estimated 180 kcal
19 Salad Nicoise salads Estimated 180 kcal
20 Side Salad sides Estimated 180 kcal
21 Spinach Salad salads Estimated 180 kcal
22 Basket of Steak Fries starters Estimated 215 kcal
23 Steak Fries sides Estimated 215 kcal
24 Diet Pepsi cold drinks USDA 272 kcal
25 Chicken Caesar Salad salads Estimated 305 kcal
26 Cobb Grilled Chicken Salad salads Estimated 305 kcal
27 Grilled Chicken Salad salads Estimated 305 kcal
28 Tuscan Grilled Chicken Salad salads Estimated 305 kcal
29 Brownie with Ice Cream desserts Estimated 313 kcal
30 Side of Cream Cheese sides Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 141

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 lb. Blue Burger

burgers 620 kcal

1 lb. Breakfast Burger

burgers 620 kcal

1 lb. Buffalo Burger

burgers 620 kcal

1 lb. Cheeseburger

burgers 620 kcal

1 lb. Colorado Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hamburgerseria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hamburgerseria items have calorie data?
Hamburgerseria currently has calorie values for 150 of 150 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hamburgerseria?
The lightest item currently tracked is Black Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hamburgerseria calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 141 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hamburgerseria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.