Nutrition Breakdown
Hamburgao Calories — Lowest to Highest
Browse calorie values for Hamburgao menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
330 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Hamburgao
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea | breakfast | Estimated | 10 kcal |
| 2 | Acerola No Copo | energetic fruit | USDA | 23 kcal |
| 3 | Garrafa Plastica | refrigerante soda | USDA | 39 kcal |
| 4 | Red Bull | refrigerante soda | USDA | 43 kcal |
| 5 | Sucos | sucos e vitaminas | USDA | 46 kcal |
| 6 | Quindim | doces/desserts | USDA | 55 kcal |
| 7 | Lata - Cans | refrigerante soda | USDA | 57 kcal |
| 8 | Acai Na Tigela | energetic fruit | USDA | 62 kcal |
| 9 | Acai No Copo | energetic fruit | USDA | 62 kcal |
| 10 | Garrga Plastica | refrigerante soda | USDA | 71 kcal |
| 11 | Bombom De Morango | doces/desserts | USDA | 83 kcal |
| 12 | Bombom De Nozes | doces/desserts | USDA | 83 kcal |
| 13 | Bombom De Uva | doces/desserts | USDA | 83 kcal |
| 14 | Torta De Frutas, Chocolate, Prestigio | doces/desserts | USDA | 103 kcal |
| 15 | Vitaminas | sucos e vitaminas | USDA | 119 kcal |
| 16 | Arroz Doce | doces/desserts | USDA | 146 kcal |
| 17 | Pudim | doces/desserts | USDA | 178 kcal |
| 18 | Cheese Salad | hot sandwiches | Estimated | 180 kcal |
| 19 | Chef Salad | salads | Estimated | 180 kcal |
| 20 | Egg Salad | salads | Estimated | 180 kcal |
| 21 | Tilapia Salad | salads | Estimated | 180 kcal |
| 22 | Soup Of The Day | salads | Estimated | 220 kcal |
| 23 | Cural | doces/desserts | USDA | 235 kcal |
| 24 | Chicken Salad | salads | Estimated | 305 kcal |
| 25 | Empada De Bacalhau | salgados / pastries | Estimated | 332 kcal |
| 26 | Empada De Camarao | salgados / pastries | Estimated | 332 kcal |
| 27 | Empada De Frango | salgados / pastries | Estimated | 332 kcal |
| 28 | Empada De Palmito | salgados / pastries | Estimated | 332 kcal |
| 29 | Pizza Enrolada | salgados / pastries | USDA | 345 kcal |
| 30 | Pao De Queijo | salgados / pastries | USDA | 352 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Burger
Hamburger
Brigadeiro
Mousses, morango, maracuja
Beijinho
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hamburgao Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hamburgao items have calorie data?
What is the lowest-calorie item at Hamburgao?
Are Hamburgao calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.