Nutrition Breakdown

Hambre Zone Calories — Lowest to Highest

Browse calorie values for Hambre Zone menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

208 kcal

Lowest Item

18 kcal

Highest Item

556 kcal

50 / 50 items resolved USDA database: 45 Estimated: 5

Lowest Calorie Items at Hambre Zone

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Super Picada parilladas USDA 18 kcal
2 Malta beverages USDA 42 kcal
3 Sodas (Fooutain Drink) beverages USDA 51 kcal
4 Arepa de Pollo arepas USDA 55 kcal
5 Chupe de Pollo sopas USDA 55 kcal
6 El Pepito Mega Pollo pepitos USDA 55 kcal
7 Enpanadas sides USDA 55 kcal
8 La Mega Parilla de Pollo parilladas USDA 55 kcal
9 Parrilla Mixta parilladas USDA 55 kcal
10 Jugos Naturales beverages USDA 59 kcal
11 Sodas (Latas) beverages USDA 59 kcal
12 Guarapo de Papelon beverages USDA 83 kcal
13 Sopa de Costilla sopas USDA 95 kcal
14 Los Mega Chicharrones sides USDA 121 kcal
15 Los Mega Chuzo parilladas USDA 121 kcal
16 Los Mega Tacos hot dogs USDA 121 kcal
17 Los Mega Tostones hot dogs USDA 121 kcal
18 Los Tacos sides USDA 121 kcal
19 Chicken Burger burgers USDA 150 kcal
20 Arepa de Carne Esmechada arepas USDA 167 kcal
21 Arepa de Pernil arepas USDA 167 kcal
22 Famous Mega Picadillo sopas USDA 188 kcal
23 El Mega Encrucijada pepitos USDA 197 kcal
24 El Mega Perro hot dogs USDA 197 kcal
25 La Mega Parilla parilladas USDA 200 kcal
26 Hot Dog hot dogs USDA 211 kcal
27 El Mega Pepito pepitos USDA 220 kcal
28 Pepito Mixito pepitos USDA 220 kcal
29 Porks Burger burgers USDA 224 kcal
30 Arepa Jamon Y Queso arepas USDA 225 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mega Special

burgers 556 kcal

Tostones Mixtos

sides 500 kcal

Mega Tostada

arepas 474 kcal

Cachapa

arepas 390 kcal

Cachapa

sides 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hambre Zone Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hambre Zone items have calorie data?

Hambre Zone currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hambre Zone?

The lightest item currently tracked is Super Picada at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hambre Zone calorie values official or estimated?

This page uses a hybrid model: 45 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Hambre Zone full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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