Nutrition Breakdown
Hambre Zone Calories — Lowest to Highest
Browse calorie values for Hambre Zone menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
208 kcal
Lowest Item
18 kcal
Highest Item
556 kcal
Lowest Calorie Items at Hambre Zone
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Super Picada | parilladas | USDA | 18 kcal |
| 2 | Malta | beverages | USDA | 42 kcal |
| 3 | Sodas (Fooutain Drink) | beverages | USDA | 51 kcal |
| 4 | Arepa de Pollo | arepas | USDA | 55 kcal |
| 5 | Chupe de Pollo | sopas | USDA | 55 kcal |
| 6 | El Pepito Mega Pollo | pepitos | USDA | 55 kcal |
| 7 | Enpanadas | sides | USDA | 55 kcal |
| 8 | La Mega Parilla de Pollo | parilladas | USDA | 55 kcal |
| 9 | Parrilla Mixta | parilladas | USDA | 55 kcal |
| 10 | Jugos Naturales | beverages | USDA | 59 kcal |
| 11 | Sodas (Latas) | beverages | USDA | 59 kcal |
| 12 | Guarapo de Papelon | beverages | USDA | 83 kcal |
| 13 | Sopa de Costilla | sopas | USDA | 95 kcal |
| 14 | Los Mega Chicharrones | sides | USDA | 121 kcal |
| 15 | Los Mega Chuzo | parilladas | USDA | 121 kcal |
| 16 | Los Mega Tacos | hot dogs | USDA | 121 kcal |
| 17 | Los Mega Tostones | hot dogs | USDA | 121 kcal |
| 18 | Los Tacos | sides | USDA | 121 kcal |
| 19 | Chicken Burger | burgers | USDA | 150 kcal |
| 20 | Arepa de Carne Esmechada | arepas | USDA | 167 kcal |
| 21 | Arepa de Pernil | arepas | USDA | 167 kcal |
| 22 | Famous Mega Picadillo | sopas | USDA | 188 kcal |
| 23 | El Mega Encrucijada | pepitos | USDA | 197 kcal |
| 24 | El Mega Perro | hot dogs | USDA | 197 kcal |
| 25 | La Mega Parilla | parilladas | USDA | 200 kcal |
| 26 | Hot Dog | hot dogs | USDA | 211 kcal |
| 27 | El Mega Pepito | pepitos | USDA | 220 kcal |
| 28 | Pepito Mixito | pepitos | USDA | 220 kcal |
| 29 | Porks Burger | burgers | USDA | 224 kcal |
| 30 | Arepa Jamon Y Queso | arepas | USDA | 225 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mega Special
Tostones Mixtos
Mega Tostada
Cachapa
Cachapa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hambre Zone Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hambre Zone items have calorie data?
What is the lowest-calorie item at Hambre Zone?
Are Hambre Zone calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.