Nutrition Breakdown

Hamachi Sushi Calories — Lowest to Highest

Browse calorie values for Hamachi Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

224 / 224 items resolved USDA database: 20 Estimated: 204

Lowest Calorie Items at Hamachi Sushi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hibachi Steak hibachi specialites Estimated 10 kcal
2 Hibachi Steak hibachi specialites Estimated 10 kcal
3 Hibachi Steak hibachi specialites Estimated 10 kcal
4 Hibachi Steak hibachi specialites Estimated 10 kcal
5 Hibachi Steak hibachi specialites Estimated 10 kcal
6 Hibachi Salmon side order USDA 60 kcal
7 2. Chicken Katsu lunch bento box $7.75 USDA 65 kcal
8 Hibachi Lobster hibachi specialites USDA 80 kcal
9 Hibachi Lobster side order USDA 97 kcal
10 Hibachi Shrimp side order USDA 99 kcal
11 5. Salmon Teriyaki lunch bento box $7.75 USDA 120 kcal
12 3. Beef Teriyaki lunch bento box $7.75 USDA 121 kcal
13 Hibachi Noodle side order USDA 130 kcal
14 Hibachi Combo hibachi specialites USDA 135 kcal
15 Ocean Delight hibachi specialites USDA 151 kcal
16 Surf & Turf Deluxe hibachi specialites USDA 155 kcal
17 1. Chicken Teriyaki lunch bento box $7.75 USDA 163 kcal
18 4. Tonkatsu lunch bento box $7.75 USDA 167 kcal
19 Hibachi Beef Short Rib hibachi specialites USDA 179 kcal
20 1. Green Salad salad Estimated 180 kcal
21 2. Salmon Skin Salad salad Estimated 180 kcal
22 3. Seaweed Salad salad Estimated 180 kcal
23 4. Tuna Salad salad Estimated 180 kcal
24 5. Kani Salad salad Estimated 180 kcal
25 6. Avocado Salad salad Estimated 180 kcal
26 7. Lobster Avocado Salad salad Estimated 180 kcal
27 Hibachi Filet Mignon side order USDA 196 kcal
28 Hibachi Filet Mignon hibachi specialites USDA 196 kcal
29 Hibachi Scallop side order USDA 217 kcal
30 Hibachi Scallop hibachi specialites USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 204

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Chicken Teriyaki

combination bento box $15 430 kcal

11. BBQ Chicken

lunch special platter 430 kcal

14. Chicken With Broccoli

lunch special platter 430 kcal

15. Crispy White Meat Sesame Chicken

lunch special platter 430 kcal

16. General Tso's Crispy White Meat Chicken

lunch special platter 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hamachi Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hamachi Sushi items have calorie data?
Hamachi Sushi currently has calorie values for 224 of 224 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hamachi Sushi?
The lightest item currently tracked is Hibachi Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hamachi Sushi calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 204 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hamachi Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.