Nutrition Breakdown

Hamachi Sushi Lounge Calories — Lowest to Highest

Browse calorie values for Hamachi Sushi Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

57 kcal

Highest Item

477 kcal

75 / 75 items resolved USDA database: 30 Estimated: 45

Lowest Calorie Items at Hamachi Sushi Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Can of Soda drinks USDA 57 kcal
2 6 Piece Sushi Appetizer appetizers USDA 94 kcal
3 Maksuco Roll raw rolls USDA 116 kcal
4 Merah Putih Roll signature rolls USDA 130 kcal
5 Tuna California Roll raw rolls USDA 130 kcal
6 Edamame appetizers USDA 133 kcal
7 Crunch Roll signature rolls USDA 135 kcal
8 Mango Madness Roll signature rolls USDA 135 kcal
9 Rainbow Roll raw rolls USDA 135 kcal
10 Volcano Roll signature rolls USDA 135 kcal
11 Crazy Roll signature rolls USDA 138 kcal
12 Spicy Tuna Roll raw rolls USDA 139 kcal
13 Tsunami Roll signature rolls USDA 152 kcal
14 Tuna Tataki appetizers USDA 152 kcal
15 Celebration Roll signature rolls USDA 157 kcal
16 Mat Roll signature rolls USDA 157 kcal
17 I Roll signature rolls USDA 165 kcal
18 Salmon California Roll raw rolls USDA 165 kcal
19 Tar-tar appetizers USDA 169 kcal
20 Avocado Salad salad Estimated 180 kcal
21 Crab Salad Hand Roll hand rolls Estimated 180 kcal
22 Crab Salad Roll cooked rolls Estimated 180 kcal
23 House Salad salad Estimated 180 kcal
24 Seafood Salad salad Estimated 180 kcal
25 Seaweed Salad salad Estimated 180 kcal
26 Spicy Fish Salad salad Estimated 180 kcal
27 Downtown Roll signature rolls USDA 183 kcal
28 Principe Roll signature rolls USDA 186 kcal
29 Gyoza appetizers USDA 188 kcal
30 9 Piece Sashimi Appetizer appetizers USDA 189 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamachi Scallion Roll

raw rolls 477 kcal

Black Ryu Roll

signature rolls 390 kcal

Boston Hand Roll

hand rolls 390 kcal

Boston Roll

cooked rolls 390 kcal

California Hand Roll

hand rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hamachi Sushi Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hamachi Sushi Lounge items have calorie data?
Hamachi Sushi Lounge currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hamachi Sushi Lounge?
The lightest item currently tracked is Can of Soda at approximately 57 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hamachi Sushi Lounge calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hamachi Sushi Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.