Nutrition Breakdown
Hamachi Japanese & Chinese Calories — Lowest to Highest
Browse calorie values for Hamachi Japanese & Chinese menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Hamachi Japanese & Chinese
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lunch Pepper Steak | chinese lunch | Estimated | 10 kcal |
| 2 | Pepper Steak | chinese cuisine beef | Estimated | 10 kcal |
| 3 | Steamed Bean Curd with Vegetables | special diet menu (steamed) | Estimated | 10 kcal |
| 4 | Steamed Mixed Vegetable | special diet menu (steamed) | Estimated | 10 kcal |
| 5 | Steamed Scallop with Mixed Vegetable | special diet menu (steamed) | Estimated | 10 kcal |
| 6 | Steamed Shrimp and Scallops with Mixed Vegetable | special diet menu (steamed) | Estimated | 10 kcal |
| 7 | Steamed Shrimp with Broccoli | special diet menu (steamed) | Estimated | 10 kcal |
| 8 | Steamed Shrimp with Mixed Vegetables | special diet menu (steamed) | Estimated | 10 kcal |
| 9 | Soda | beverages | USDA | 25 kcal |
| 10 | Tori Tatsuta Age | japanese kitchen and sushi bar appetizers | USDA | 65 kcal |
| 11 | Age-Tofu | japanese kitchen and sushi bar appetizers | USDA | 94 kcal |
| 12 | Edamame | japanese kitchen and sushi bar appetizers | USDA | 106 kcal |
| 13 | Tuna Tataki | japanese kitchen and sushi bar appetizers | USDA | 110 kcal |
| 14 | Gyoza | japanese kitchen and sushi bar appetizers | USDA | 146 kcal |
| 15 | Yakitori | japanese kitchen and sushi bar appetizers | USDA | 155 kcal |
| 16 | Avocado Salad | japanese soup and salad | Estimated | 180 kcal |
| 17 | Green Salad | japanese soup and salad | Estimated | 180 kcal |
| 18 | Lobster Salad Roll | cooked roll | Estimated | 180 kcal |
| 19 | Seaweed Salad | japanese soup and salad | Estimated | 180 kcal |
| 20 | Spicy Kani Salad | japanese soup and salad | Estimated | 180 kcal |
| 21 | Tuna Avocado Salad | japanese soup and salad | Estimated | 180 kcal |
| 22 | Yam Pa Muk (Calamari Salad) | thai soup and salad | Estimated | 180 kcal |
| 23 | Shumai | japanese kitchen and sushi bar appetizers | USDA | 193 kcal |
| 24 | Bean Curd Vegetable Soup | chinese cuisine soup | Estimated | 220 kcal |
| 25 | Egg Drop Soup | chinese cuisine soup | Estimated | 220 kcal |
| 26 | Hot and Sour Soup | chinese cuisine soup | Estimated | 220 kcal |
| 27 | Miso Soup | japanese soup and salad | Estimated | 220 kcal |
| 28 | Steamed Chicken with Broccoli | special diet menu (steamed) | Estimated | 220 kcal |
| 29 | Steamed Chicken with Mixed Vegetables | special diet menu (steamed) | Estimated | 220 kcal |
| 30 | Steamed Chicken with String Beans | special diet menu (steamed) | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cold Noodles in Sesame Sauce
Kwyatio Pad Gai (Chicken with Fresh Noodles)
4 Piece Chicken on Stick
6 Piece Fried Chicken Wing
Asparagus Chicken Chef's Specialty
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hamachi Japanese & Chinese Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hamachi Japanese & Chinese items have calorie data?
What is the lowest-calorie item at Hamachi Japanese & Chinese?
Are Hamachi Japanese & Chinese calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.