Nutrition Breakdown
Halsted Harp Calories — Lowest to Highest
Browse calorie values for Halsted Harp menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
290 kcal
Lowest Item
29 kcal
Highest Item
620 kcal
Lowest Calorie Items at Halsted Harp
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Quesadillas | appetizers | USDA | 29 kcal |
| 2 | Fish And Chips | entrees | USDA | 35 kcal |
| 3 | Hash Browns | sides | USDA | 82 kcal |
| 4 | Chicken Wings | appetizers | USDA | 100 kcal |
| 5 | Chicken Curry | entrees | USDA | 116 kcal |
| 6 | Build Your Own Three Egg Omelet | brunch | USDA | 118 kcal |
| 7 | Chicken Pot Pie | entrees | USDA | 154 kcal |
| 8 | Nachos | appetizers | USDA | 154 kcal |
| 9 | Breakfast Croissant Sandwich | brunch | USDA | 162 kcal |
| 10 | Diamonds All Day Irish Breakfast | entrees | USDA | 162 kcal |
| 11 | Diamonds All Day Irish Breakfast | brunch | USDA | 162 kcal |
| 12 | Fries | sides | USDA | 179 kcal |
| 13 | Chef Salad | salads | Estimated | 180 kcal |
| 14 | Classic Cesar Salad | salads | Estimated | 180 kcal |
| 15 | Classic Cesar Salad | salads | Estimated | 180 kcal |
| 16 | Cobb Salad | salads | Estimated | 180 kcal |
| 17 | Blueberry Pancakes | brunch | USDA | 197 kcal |
| 18 | Meatball Sandwich | sandwiches | USDA | 207 kcal |
| 19 | Fried Whitefish Sandwich | sandwiches | USDA | 234 kcal |
| 20 | Nachos | appetizers | USDA | 242 kcal |
| 21 | Ham & Turkey Wrap | sandwiches | USDA | 250 kcal |
| 22 | Sausage | sides | USDA | 253 kcal |
| 23 | Hamburger Sliders | appetizers | USDA | 261 kcal |
| 24 | American Breakfast | brunch | USDA | 267 kcal |
| 25 | Chicken Tenders | appetizers | USDA | 271 kcal |
| 26 | Mozzarella Sticks | appetizers | USDA | 275 kcal |
| 27 | Raisin Bread French Toast | brunch | USDA | 295 kcal |
| 28 | Combo Platter | appetizers | USDA | 297 kcal |
| 29 | Irish Curry Chips | appetizers | USDA | 301 kcal |
| 30 | Build Your Own Three Egg Omelet | brunch | USDA | 371 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Char Grilled Hamburger
Char Grilled Hamburger
Hamburger Sliders
Veggie Burger
Bacon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Halsted Harp Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Halsted Harp items have calorie data?
What is the lowest-calorie item at Halsted Harp?
Are Halsted Harp calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.