Nutrition Breakdown

Halsa Calories — Lowest to Highest

Browse calorie values for Halsa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

177 kcal

Lowest Item

1 kcal

Highest Item

900 kcal

38 / 38 items resolved USDA database: 34 Estimated: 4

Lowest Calorie Items at Halsa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Madcap Coffee drinks USDA 1 kcal
2 Start Today r.l linden hot tea $2 USDA 1 kcal
3 Bone Broth soup USDA 6 kcal
4 Bone Broth drinks USDA 6 kcal
5 Rites Of Spring Greens r.l linden hot tea $2 USDA 18 kcal
6 Cooked greens USDA 20 kcal
7 Fermented seasonal sides USDA 20 kcal
8 Raw greens USDA 21 kcal
9 Steamed seasonal sides USDA 21 kcal
10 The Big Chill r.l linden hot tea $2 USDA 24 kcal
11 Seasonal greens USDA 25 kcal
12 House Tonic drinks USDA 31 kcal
13 Dashi Broth soup USDA 32 kcal
14 Starchy seasonal sides USDA 35 kcal
15 Veg seasonal sides USDA 35 kcal
16 Traditional soup USDA 99 kcal
17 Dashi Broth soup USDA 104 kcal
18 Veg protein USDA 119 kcal
19 Bone Broth soup USDA 143 kcal
20 Traditional soup USDA 157 kcal
21 Simple grain USDA 162 kcal
22 The Mean Reds r.l linden hot tea $2 USDA 162 kcal
23 Dashi Broth soup USDA 173 kcal
24 Traditional soup USDA 173 kcal
25 Traditional soup USDA 173 kcal
26 Pork protein USDA 177 kcal
27 Chicken protein USDA 193 kcal
28 Fish protein USDA 208 kcal
29 Dashi Broth soup USDA 300 kcal
30 Global Grain grain USDA 378 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veg

seasonal sides 900 kcal

Bone Broth

drinks 471 kcal

Detox

seasonal sides 397 kcal

Thor Throat

r.l linden hot tea $2 396 kcal

Minnie Jasmine Pearl

r.l linden hot tea $2 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Halsa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Halsa items have calorie data?
Halsa currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Halsa?
The lightest item currently tracked is Madcap Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Halsa calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Halsa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.