Nutrition Breakdown
Hal's Bar & Grill Calories — Lowest to Highest
Browse calorie values for Hal's Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
1 kcal
Highest Item
800 kcal
Lowest Calorie Items at Hal's Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Stone Brewing | beers | USDA | 1 kcal |
| 2 | Stone Brewing Arrogant Bastard | beers | USDA | 1 kcal |
| 3 | Haake Beck | beers | USDA | 6 kcal |
| 4 | Espresso Martini | hals signature cocktails | USDA | 9 kcal |
| 5 | Cab Flank Steak | cheese plate and charcuterie | Estimated | 10 kcal |
| 6 | Flank Steak | pasta of the week | Estimated | 10 kcal |
| 7 | Grilled Bone In Ribeye Steak | meat | Estimated | 10 kcal |
| 8 | Steak & Eggs | eggs | Estimated | 10 kcal |
| 9 | Steamed Or Sauteed Broccolini | side orders | Estimated | 10 kcal |
| 10 | Steamed Or Sauteed Spinach | side orders | Estimated | 10 kcal |
| 11 | Steamed Santa Barbara Black Mussels | cheese plate and charcuterie | Estimated | 10 kcal |
| 12 | Steamed Santa Barbara Black Mussels | cheese plate and charcuterie | Estimated | 10 kcal |
| 13 | Sapporo | beers | USDA | 17 kcal |
| 14 | Cucumber Martini | hals signature cocktails | USDA | 21 kcal |
| 15 | Kentucky Lemonade | hals signature cocktails | USDA | 23 kcal |
| 16 | Fresh Brewed Coffee And Tea | drinks | Estimated | 25 kcal |
| 17 | Steamed Santa Barbara Black Mussels | small plates | USDA | 33 kcal |
| 18 | Master Manhattan | hals signature cocktails | USDA | 35 kcal |
| 19 | Heineken | beers | USDA | 40 kcal |
| 20 | Infused Karma Margaritas | hals signature cocktails | USDA | 42 kcal |
| 21 | Steamed Santa Barbara Black Mussels | small plates | USDA | 45 kcal |
| 22 | Anchor Steam | beers | USDA | 65 kcal |
| 23 | Bouillabaisse Bisque | small plates | USDA | 67 kcal |
| 24 | Allagash White | beers | USDA | 83 kcal |
| 25 | Duvel Ale | beers | USDA | 83 kcal |
| 26 | Newcastle Brown Ale | beers | USDA | 83 kcal |
| 27 | Sierra Nevada | beers | USDA | 85 kcal |
| 28 | Red Stripe | beers | USDA | 97 kcal |
| 29 | Braised Lamb Slider | small plates | USDA | 126 kcal |
| 30 | Fruit | side orders | Estimated | 140 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baja California White Seabass Ceviche
Charred Prime Filet New York Strip Loin Carpaccio
Cheese Pizza
Colorado Lamb Burger
Hal's Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hal's Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hal's Bar & Grill items have calorie data?
What is the lowest-calorie item at Hal's Bar & Grill?
Are Hal's Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.