Nutrition Breakdown

Haldi Calories — Lowest to Highest

Browse calorie values for Haldi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

5 kcal

Highest Item

567 kcal

101 / 101 items resolved USDA database: 29 Estimated: 72

Lowest Calorie Items at Haldi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken Chaap chicken $10 USDA 5 kcal
2 Voss Bottle Water drinks Estimated 10 kcal
3 Tandoor Nimbu Bindi starters veg USDA 23 kcal
4 Butter Saag vegetarian $9 USDA 42 kcal
5 Aloo Beet Cutlet starters veg USDA 65 kcal
6 Lassi drinks USDA 68 kcal
7 Rasmalai desserts USDA 74 kcal
8 Moong Dal Ki Soup starters veg USDA 78 kcal
9 Fish Tikka kababs $12 USDA 89 kcal
10 Kandhari Rogan Josh lamb & goat $11 USDA 92 kcal
11 Chicken Tikka Masala chicken $10 USDA 106 kcal
12 Chor Chori vegetarian $9 USDA 122 kcal
13 Aloo Gobi Dalna vegetarian $9 USDA 125 kcal
14 Vegetable Samosa starters veg USDA 128 kcal
15 Mughlai Biryani biryanis $12 USDA 130 kcal
16 Paneer Mattar Methi vegetarian $9 USDA 131 kcal
17 Achari Paneer Tikka starters veg USDA 145 kcal
18 Lamb Vindaloo lamb & goat $11 USDA 148 kcal
19 Veg Biryani biryanis $12 USDA 158 kcal
20 Tand Non Veg kababs $12 USDA 167 kcal
21 Sodas drinks Estimated 180 kcal
22 Chicken Saag chicken $10 USDA 201 kcal
23 Samosa Chole Chaat starters veg USDA 202 kcal
24 Mushroom Hara Malaiwali starters veg USDA 222 kcal
25 Mangshor Ghughni lamb & goat $11 USDA 236 kcal
26 Luchi Alur Dum starters veg USDA 266 kcal
27 Tand Veg kababs $12 USDA 299 kcal
28 Wajid Ali Biryani biryanis $12 USDA 300 kcal
29 Pumpkin Sabji vegetarian $9 USDA 305 kcal
30 Haldi Basmati Rice sides Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tandoor Pumpkin

starters veg 567 kcal

Chicken Afgani Kabab

non veg 430 kcal

Chicken Makmura

chicken $15 430 kcal

Chicken Saag

chicken $15 430 kcal

Chicken Tikka

tandoor se 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Haldi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Haldi items have calorie data?
Haldi currently has calorie values for 101 of 101 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Haldi?
The lightest item currently tracked is Chicken Chaap at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Haldi calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Haldi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.