Nutrition Breakdown
Halal Gyro Express Calories — Lowest to Highest
Browse calorie values for Halal Gyro Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
231 kcal
Lowest Item
73 kcal
Highest Item
514 kcal
Lowest Calorie Items at Halal Gyro Express
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cobb Salad | bbq special | USDA | 73 kcal |
| 2 | Chicken Kofta Over Rice | bbq special | USDA | 116 kcal |
| 3 | Chicken Over Rice | special sale $4.99 | USDA | 116 kcal |
| 4 | Chicken Over Rice | bbq special | USDA | 116 kcal |
| 5 | Chicken Tikka Over Rice | bbq special | USDA | 125 kcal |
| 6 | Grilled Fish Over Rice | bbq special | USDA | 180 kcal |
| 7 | Gyro | bbq special | USDA | 184 kcal |
| 8 | Lamb Salad | bbq special | USDA | 264 kcal |
| 9 | Lamb Chops Over Rice | bbq special | USDA | 271 kcal |
| 10 | Lamb Gyro Over Rice | bbq special | USDA | 271 kcal |
| 11 | Lamb Over Rice | special sale $4.99 | USDA | 271 kcal |
| 12 | Lamb Tikka Over Rice | bbq special | USDA | 271 kcal |
| 13 | Chicken Salad | bbq special | USDA | 319 kcal |
| 14 | Chicken Gyro | bbq special | USDA | 375 kcal |
| 15 | Falafel Over Rice | special sale $4.99 | USDA | 514 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel Over Rice
Chicken Gyro
Chicken Salad
Lamb Chops Over Rice
Lamb Gyro Over Rice
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Halal Gyro Express Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Halal Gyro Express items have calorie data?
What is the lowest-calorie item at Halal Gyro Express?
Are Halal Gyro Express calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.