Hala Fine Middle Eastern Cuisine Calories & Nutrition Values — Lowest to Highest (July 2026)

Lowest Calorie Items at Hala Fine Middle Eastern Cuisine

Use this ranking to find lighter menu options quickly

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#	Item	Category	Source	Calories
1	Steak "Rap"	for a big meal look for the "rap" sandwiches	Estimated	10 kcal
2	Steak & Onion	hot riders	Estimated	10 kcal
3	Coffee	beverages	Estimated	40 kcal
4	Turkish Coffee	beverages	Estimated	40 kcal
5	Greek Salad, Veggie Leaves & Hummous	combo plates	USDA	48 kcal
6	Gyro Rap With Greek Salad	combo plates	USDA	48 kcal
7	Iced Tea	beverages	Estimated	135 kcal
8	Veggie Sampler	combo plates	USDA	159 kcal
9	Greek Salad	cold salad plates	Estimated	180 kcal
10	Tabouli Salad	cold salad plates	Estimated	180 kcal
11	Tuna Salad Plate	cold salad plates	Estimated	180 kcal
12	Cheese Pie With Greek Salad	combo plates	USDA	203 kcal
13	Soup Of The Day	soup	Estimated	220 kcal
14	Grape Leaves With Hummous And Tabouli	combo plates	USDA	228 kcal
15	The Sampler	combo plates	USDA	228 kcal
16	Spinach Pie With Hummous And Tabouli	combo plates	USDA	233 kcal
17	Meat Pie	hot pies	USDA	242 kcal
18	Grilled Chicken With Hummous & Tabouli	combo plates	USDA	250 kcal
19	Orange Juice	beverages	Estimated	260 kcal
20	Chicken Salad	cold riders	Estimated	305 kcal
21	Chicken Salad Plate	cold salad plates	Estimated	305 kcal
22	"Shawarma" Plate	house specialties	Estimated	390 kcal
23	Assorted Baklava	deserts	Estimated	390 kcal
24	Beer	beer and wine	Estimated	390 kcal
25	Cheese Pie	hot pies	Estimated	390 kcal
26	Coke, Sprite Or Diet Coke	beverages	Estimated	390 kcal
27	Falafel	appetizers	Estimated	390 kcal
28	Falafel "Rap"	for a big meal look for the "rap" sandwiches	Estimated	390 kcal
29	Falafel - Hala's Recipe	hot riders	Estimated	390 kcal
30	Falafel Plate	from the fryer	Estimated	390 kcal

Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

burgers 620 kcal

Cheeseburger

burgers 620 kcal

Charbroiled Chicken Plate

house specialties 430 kcal

Chicken "Rap"

for a big meal look for the "rap" sandwiches 430 kcal

Chicken Gyro "Rap"

for a big meal look for the "rap" sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hala Fine Middle Eastern Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hala Fine Middle Eastern Cuisine items have calorie data?

Hala Fine Middle Eastern Cuisine currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hala Fine Middle Eastern Cuisine?

The lightest item currently tracked is Steak "Rap" at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hala Fine Middle Eastern Cuisine calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Hala Fine Middle Eastern Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Hala Fine Middle Eastern Cuisine Calories — Lowest to Highest