Nutrition Breakdown

Hakata Ramen Shin-Sen-Gumi Calories — Lowest to Highest

Browse calorie values for Hakata Ramen Shin-Sen-Gumi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

62 / 62 items resolved USDA database: 20 Estimated: 42

Lowest Calorie Items at Hakata Ramen Shin-Sen-Gumi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Oolong Tea soft drinks $2 USDA 1 kcal
2 Iced Green Tea soft drinks $2 USDA 4 kcal
3 Kirin beers USDA 17 kcal
4 Raspberry Tea soft drinks $2 USDA 33 kcal
5 Sprite soft drinks $2 USDA 40 kcal
6 Coke soft drinks $2 USDA 42 kcal
7 Lemonade soft drinks $2 USDA 42 kcal
8 Takara Plum Wine beers USDA 46 kcal
9 Asahi beers USDA 71 kcal
10 Orion beers USDA 71 kcal
11 Sapporo beers USDA 71 kcal
12 Fried Potato fried dish USDA 130 kcal
13 Boiled Soy Beans fried dish USDA 160 kcal
14 Green Salad salad & cold dish Estimated 180 kcal
15 Mushroom Salad salad & cold dish Estimated 180 kcal
16 Potato Salad salad & cold dish Estimated 180 kcal
17 Salad Ramen hakata ramen Estimated 180 kcal
18 Seaweed Salad salad & cold dish Estimated 180 kcal
19 Spring Roll fried dish USDA 199 kcal
20 Wonton Soup hakata ramen Estimated 220 kcal
21 Deep Fried Burdock fried dish USDA 270 kcal
22 Deep Fried Octopus fried dish USDA 270 kcal
23 Diet Coke soft drinks $2 USDA 272 kcal
24 Beef Rice Bowl rice bowl Estimated 320 kcal
25 Chashu Rice Bowl rice bowl Estimated 320 kcal
26 Creamy Croquette fried dish Estimated 320 kcal
27 Fried Rice rice bowl Estimated 320 kcal
28 Tuna Yukke Kimchi Rice Bowl rice bowl Estimated 320 kcal
29 Spam Rice Cake rice bowl Estimated 353 kcal
30 Chicken Rice Balls rice bowl Estimated 357 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deep Fried Chicken

fried dish 430 kcal

Deep Fried Chicken Cartilages

fried dish 430 kcal

Fried Chicken

fried dish 430 kcal

1/2 Gyoza

hakata ramen 390 kcal

Albacore Carpaccio

salad & cold dish 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hakata Ramen Shin-Sen-Gumi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hakata Ramen Shin-Sen-Gumi items have calorie data?
Hakata Ramen Shin-Sen-Gumi currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hakata Ramen Shin-Sen-Gumi?
The lightest item currently tracked is Oolong Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hakata Ramen Shin-Sen-Gumi calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hakata Ramen Shin-Sen-Gumi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.