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Nutrition Breakdown

Haiku Hibachi & Sushi Calories — Lowest to Highest

Browse calorie values for Haiku Hibachi & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

106 / 106 items resolved USDA database: 20 Estimated: 86

Lowest Calorie Items at Haiku Hibachi & Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea beverages USDA 1 kcal
2 Soft Drinks beverages USDA 2 kcal
3 Hibachi Steak hibachi Estimated 10 kcal
4 Hibachi Steak & Scallop hibachi combinations Estimated 10 kcal
5 Hibachi Steak & Shrimp hibachi combinations Estimated 10 kcal
6 Steamed Dumplings (5) appetizers Estimated 10 kcal
7 Teriyaki Steak teriyaki Estimated 10 kcal
8 Japanese Soda Ramune beverages USDA 38 kcal
9 Sashimi Lunch lunch special USDA 83 kcal
10 Any 2 Regular Roll lunch special USDA 94 kcal
11 Any 3 Regular Rolls lunch special USDA 94 kcal
12 Susa Lunch lunch special USDA 94 kcal
13 Sushi Lunch lunch special USDA 94 kcal
14 Sushi Lunch Bento Box lunch special USDA 94 kcal
15 Pink Lady Roll special rolls USDA 112 kcal
16 Kiss of The Fire Roll special rolls USDA 138 kcal
17 Noodle sides USDA 140 kcal
18 Ice Cream desserts USDA 143 kcal
19 Steamed Rice sides USDA 151 kcal
20 Dynamite Roll special rolls USDA 152 kcal
21 Hurricane Roll special rolls USDA 178 kcal
22 Avocado Salad salad Estimated 180 kcal
23 Garden Salad salad Estimated 180 kcal
24 Kani Salad salad Estimated 180 kcal
25 Seaweed Salad salad Estimated 180 kcal
26 Fried Rice sides USDA 183 kcal
27 Fire House Roll special rolls USDA 189 kcal
28 Passion Roll special rolls USDA 189 kcal
29 Hibachi Chicken & Steak hibachi combinations Estimated 220 kcal
30 Miso Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hibachi Chicken

hibachi 430 kcal

Hibachi Chicken & Filet Mignon

hibachi combinations 430 kcal

Hibachi Chicken & Scallop

hibachi combinations 430 kcal

Hibachi Chicken & Shrimp

hibachi combinations 430 kcal

Teriyaki Chicken

teriyaki 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Haiku Hibachi & Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Haiku Hibachi & Sushi items have calorie data?
Haiku Hibachi & Sushi currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Haiku Hibachi & Sushi?
The lightest item currently tracked is Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Haiku Hibachi & Sushi calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Haiku Hibachi & Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.