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Nutrition Breakdown

Haiku Asian Bistro Calories — Lowest to Highest

Browse calorie values for Haiku Asian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

211 / 211 items resolved USDA database: 10 Estimated: 201

Lowest Calorie Items at Haiku Asian Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 500 ml Fiji Water beverages Estimated 10 kcal
2 Black Pepper Steak Cubes entrees Estimated 10 kcal
3 Black Pepper Steak Cubes with Baby Bak Choy Lunch Box lunch box Estimated 10 kcal
4 Black Pepper Steak Cubes with Baby Bak Choy Lunch Special lunch special Estimated 10 kcal
5 Steamed Chilean Seabass with Black Bean Sauce entrees Estimated 10 kcal
6 Steamed Chilean Seabass with Ginger Scallion Sauce entrees Estimated 10 kcal
7 Char Grilled Teriyaki Sauce Lunch Box lunch box USDA 37 kcal
8 Chicken Lettuce Wrap Lunch Box lunch box USDA 37 kcal
9 Chicken with Baby Eggplant in Mild Basil Garlic Sauce Lunch Box lunch box USDA 37 kcal
10 Lo Mein Lunch Box lunch box USDA 37 kcal
11 Malaysian Style Red Curry Lunch Box lunch box USDA 37 kcal
12 Pad Thai Noodles Lunch Box lunch box USDA 37 kcal
13 Shrimp and Vegetables Tempura Lunch Box lunch box USDA 112 kcal
14 Stir Fried Japanese Udon Lunch Box lunch box USDA 112 kcal
15 Asian Spicy Mango Sauce Lunch Box lunch box USDA 156 kcal
16 Prawn and Assorted Vegetables Tempura Platter entrees Estimated 170 kcal
17 Seafood Treasure Platter entrees Estimated 170 kcal
18 Seafood Treasure Platter with Mild Spicy Sauce Lunch Box lunch box Estimated 170 kcal
19 Seafood Treasure Platter with Mild Spicy Sauce Lunch Special lunch special Estimated 170 kcal
20 Chicken with Mixed Vegetables in Brown Sauce Lunch Box lunch box USDA 177 kcal
21 Asian Grilled Shrimp Salad salads Estimated 180 kcal
22 Avocado Salad salads Estimated 180 kcal
23 Crispy Calamari Salad salads Estimated 180 kcal
24 Garden Salad salads Estimated 180 kcal
25 Seaweed Salad salads Estimated 180 kcal
26 Soda beverages Estimated 180 kcal
27 Spicy Kani Salad salads Estimated 180 kcal
28 Spicy Salmon Avocado Salad salads Estimated 180 kcal
29 Tuna Sashimi Mango Salad salads Estimated 180 kcal
30 Vietnamese Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 201

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Salmon Pizza

appetizer from sushi bar 710 kcal

Spicy Tuna Pizza

appetizer from sushi bar 710 kcal

Pad Thai Noodles

entrees 520 kcal

Pad Thai Noodles Lunch Special

lunch special 520 kcal

Chicken Satay

appetizer from kitchen 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Haiku Asian Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Haiku Asian Bistro items have calorie data?
Haiku Asian Bistro currently has calorie values for 211 of 211 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Haiku Asian Bistro?
The lightest item currently tracked is 500 ml Fiji Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Haiku Asian Bistro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 201 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Haiku Asian Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.