Nutrition Breakdown

Haddad's Calories — Lowest to Highest

Browse calorie values for Haddad's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

17 kcal

Highest Item

500 kcal

55 / 55 items resolved USDA database: 9 Estimated: 46

Lowest Calorie Items at Haddad's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 17 kcal
2 Sparkling Water beverages USDA 30 kcal
3 Water beverages USDA 42 kcal
4 Orangina beverages USDA 46 kcal
5 Vitamin Water beverages USDA 64 kcal
6 Yogurt Drink beverages USDA 101 kcal
7 Falafel Platter platter Estimated 170 kcal
8 Kafta Platter platter Estimated 170 kcal
9 Mix Grill Platter platter Estimated 170 kcal
10 Shish Kebab Platter platter Estimated 170 kcal
11 Soda beverages Estimated 180 kcal
12 Yogurt Salad cold mezze Estimated 180 kcal
13 Fresh Lebanese Bread side orders USDA 237 kcal
14 1/2 Chicken Platter platter Estimated 300 kcal
15 Chicken Kebab Platter platter Estimated 300 kcal
16 Chicken Shawarma Platter platter Estimated 300 kcal
17 Lebanese Rice side orders Estimated 320 kcal
18 Sfiha hot mezze Estimated 332 kcal
19 2 People Special haddad's specials Estimated 390 kcal
20 2 People Special haddad's specials Estimated 390 kcal
21 4 People Special haddad's specials Estimated 390 kcal
22 4 People Special haddad's specials Estimated 390 kcal
23 Arayes hot mezze Estimated 390 kcal
24 Baba Ghannouj cold mezze Estimated 390 kcal
25 Baklava desserts Estimated 390 kcal
26 Chanklish cold mezze Estimated 390 kcal
27 Falafel hot mezze Estimated 390 kcal
28 Fatayer hot mezze Estimated 390 kcal
29 Fattoush cold mezze Estimated 390 kcal
30 Fried Vegetables side orders Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Maamoul

desserts 500 kcal

Falafel Sandwich

sandwiches 470 kcal

Kafta Sandwich

sandwiches 470 kcal

Vegetarian Sandwich

sandwiches 470 kcal

Vegetarian Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Haddad's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Haddad's items have calorie data?
Haddad's currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Haddad's?
The lightest item currently tracked is Coffee at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Haddad's calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Haddad's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.